T\u00f4i b\u1ecb \u0111au t\u1eeb v\u00f9ng th\u1eaft l\u01b0ng, m\u00f4ng b\u00ean tr\u00e1i v\u00e0 lan xu\u1ed1ng \u0111\u00f9i, b\u1eafp ch\u00e2n, \u0111i l\u1ea1i kh\u00f3 kh\u0103n. Ch\u1ee5p phim x\u01b0\u01a1ng ch\u1eadu th\u00ec b\u00e1c s\u0129 n\u00f3i l\u00e0 kh\u00f4ng b\u1ecb t\u1ed5n th\u01b0\u01a1ng, city v\u00f9ng th\u1eaft l\u01b0ng c\u0169ng kh\u00f4ng b\u1ecb tho\u00e1t v\u1ecb. T\u00f4i \u0111\u00e3 \u0111i\u1ec1u tr\u1ecb \u0111\u00f4ng y th\u00ec 2 n\u0103m nay c\u01a1n \u0111au nh\u01b0 th\u1ebf kh\u00f4ng xu\u1ea5t hi\u1ec7n, nh\u01b0ng g\u1ea7n \u0111\u00e2y th\u00ec c\u01a1n \u0111au xu\u1ea5t hi\u1ec7n tr\u1edf l\u1ea1i v\u00e0 \u0111au nhi\u1ec1u nh\u1ea5t \u1edf v\u00f9ng m\u00f4ng b\u00ean tr\u00e1i v\u00e0 lan nh\u1eb9 xu\u1ed1ng \u0111\u00f9i v\u00e0 b\u1eafp ch\u00e2n. Xin h\u1ecfi BS tri\u1ec7u ch\u1ee9ng nh\u01b0 th\u1ebf th\u00ec c\u00f3 ph\u1ea3i l\u00e0 \u0111au th\u1ea7n kinh t\u1ecda kh\u00f4ng? C\u00e1ch \u0111i\u1ec1u tr\u1ecb nh\u01b0 th\u1ebf n\u00e0o? Mong BS ch\u1ec9 gi\u00fap (H.T)<\/p>\n
Tr\u1ea3 l\u1eddi:<\/strong> Ch\u00e0o b\u1ea1n, \u0110au th\u1ea7n kinh t\u1ecda l\u00e0 thu\u00e2t ng\u1eef y khoa d\u00f9ng \u0111\u1ec3 ch\u1ec9 c\u00f3 s\u1ef1 ch\u00e8n \u00e9p ho\u1eb7c vi\u00eam nhi\u1ec5m th\u1ea7n kinh t\u1ecda. tri\u1ec7u ch\u1ee9ng l\u00e2m s\u00e0ng c\u1ee7a n\u00f3 l\u00e0 \u0111au xu\u1ea5t hi\u1ec7n t\u1eeb c\u1ed9t s\u1ed1ng th\u1eaft l\u01b0ng lan xu\u1ed1ng 1 ho\u0103c 2 ch\u00e2n \u1edf m\u1eb7t ngo\u00e0i ho\u0103c m\u1eb7t sau \u0111\u00f9i. Nguy\u00ean nh\u00e2n g\u00e2y \u0111au d\u00e2y th\u1ea7n kinh t\u1ecda c\u0169ng c\u00f3 r\u1ea5t nhi\u1ec1u nh\u01b0ng hay g\u1eb7p l\u00e0 do: Vi\u00eam r\u1ec5 th\u1ea7n kinh; H\u1eb9p \u1ed1ng s\u1ed1ng nguy\u00ean ph\u00e1t hay th\u1ee9 ph\u00e1t do h\u1eadu qu\u1ea3 c\u1ee7a h\u01b0 \u0111\u0129a \u0111\u1ec7m; Mang v\u00e1c v\u1eadt n\u1eb7ng kh\u00f4ng \u0111\u00fang t\u01b0 th\u1ebf khi\u1ebfn cho c\u01a1 \u1edf ph\u1ea7n m\u00f4ng b\u1ecb co l\u1ea1i ch\u00e8n \u00e9p v\u00e0o d\u00e2y th\u1ea7n kinh t\u1ecda\u2026.<\/p>\n Khi b\u1ea1n b\u1ecb \u0111au th\u1ea7n kinh t\u1ecda, th\u00ec \u0111\u1ec3 ch\u1eafc ch\u1eafn b\u1ea1n n\u00ean ch\u1ee5p k\u1ef9 thu\u1eadt cao \u0111\u00f3 l\u00e0 MRI m\u1edbi c\u00f3 th\u1ec3 th\u1ea5y ch\u00ednh x\u00e1c nh\u1eefng t\u1ed5n th\u01b0\u01a1ng trong c\u1ed9t s\u1ed1ng c\u1ee7a b\u1ea1n. N\u1ebfu b\u1ea1n \u0111au th\u1ea7n kinh t\u1ecda do kh\u1ed1i tho\u00e1t v\u1ecb \u0111\u0129a \u0111\u1ec7m ch\u00e8n \u00e9p th\u00ec t\u00f9y theo m\u1ee9c \u0111\u1ed9 m\u00e0 b\u00e1c s\u0129 c\u00f3 ch\u1ec9 \u0111\u1ecbnh m\u1ed5 ho\u1eb7c \u0111i\u1ec1u tr\u1ecb ph\u1ea9u thu\u1eadt hay \u0111i\u1ec1u tr\u1ecb n\u1ed9i khoa. Ng\u01b0\u1eddi ta th\u1ed1ng k\u00ea r\u1eb1ng 80% \u0111au th\u1ea7n kinh t\u1ecda c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb kh\u1ecfi b\u1eb1ng ph\u01b0\u01a1ng ph\u00e1p n\u1ed9i khoa, c\u00f2n l\u1ea1i c\u00f3 th\u1ec3 ph\u1ea3i m\u1ed5 ho\u1eb7c chuy\u1ec3n sang m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p can thi\u1ec7p kh\u00e1c.<\/p>\n Ch\u00fang t\u00f4i xin tr\u00ecnh b\u00e0y m\u1ed9t s\u1ed1 l\u01b0u \u00fd nh\u01b0 sau trong sinh ho\u1ea1t:<\/p>\n – C\u1ea7n t\u1eadp th\u1ec3 d\u1ee5c v\u1eeba s\u1ee9c, th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 n\u00e2ng cao th\u1ec3 l\u1ef1c.<\/p>\n – \u00c1p d\u1ee5ng c\u00e1c b\u00e0i t\u1eadp t\u0103ng c\u01b0\u1eddng s\u1ef1 d\u1ebbo dai, kh\u1ecfe m\u1ea1nh c\u1ee7a c\u00e1c kh\u1ed1i c\u01a1 l\u01b0ng c\u1ea1nh c\u1ed9t s\u1ed1ng, c\u01a1 b\u1ee5ng v\u00e0 t\u0103ng s\u1ef1 m\u1ec1m m\u1ea1i c\u1ee7a c\u1ed9t s\u1ed1ng.<\/p>\n – Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng t\u1eadp luy\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c th\u1ec3 thao ho\u1eb7c v\u1eadn \u0111\u1ed9ng qu\u00e1 m\u1ee9c nh\u01b0 b\u00f3ng chuy\u1ec1n, tennis, v\u00e1c bal\u00f4 n\u1eb7ng.<\/p>\n – Kh\u00f4ng n\u00ean nh\u1ea3y t\u1eeb tr\u00ean cao xu\u1ed1ng ho\u1eb7c thay \u0111\u1ed5i t\u01b0 th\u1ebf m\u1ed9t c\u00e1ch \u0111\u1ed9t ng\u1ed9t.<\/p>\n – B\u1ea3o \u0111\u1ea3m t\u01b0 th\u1ebf \u0111\u00fang khi \u0111\u1ee9ng, ng\u1ed3i, mang v\u00e1c… hay nh\u1ea5c v\u1eadt n\u1eb7ng.<\/p>\n – C\u1ea7n \u0111\u1ee9ng tr\u00ean t\u01b0 th\u1ebf th\u1eb3ng, kh\u00f4ng r\u0169 vai, g\u00f9 l\u01b0ng. \u0110\u1ec3 tr\u00e1nh khom l\u01b0ng, khi \u0111\u1ecdc v\u00e0 vi\u1ebft l\u00e2u, n\u00ean ng\u1ed3i g\u1ea7n b\u00e0n vi\u1ebft, gh\u1ebf kh\u00f4ng qu\u00e1 cao ho\u1eb7c b\u00e0n vi\u1ebft kh\u00f4ng qu\u00e1 th\u1ea5p.<\/p>\n – N\u1ebfu ph\u1ea3i ng\u1ed3i l\u00e2u, n\u00ean th\u01b0\u1eddng xuy\u00ean \u0111\u1ee9ng l\u00ean v\u00e0 l\u00e0m c\u00e1c \u0111\u1ed9ng t\u00e1c th\u1ec3 d\u1ee5c gi\u1eefa gi\u1edd.<\/p>\n – Tr\u00e1nh khi\u00eang v\u00e1c v\u1eadt n\u1eb7ng, nh\u1ea5t l\u00e0 b\u00ea v\u1eadt n\u1eb7ng \u1edf t\u01b0 th\u1ebf c\u00fai lom khom.<\/p>\n – Kh\u00f4ng bao gi\u1edd mang v\u1eadt n\u1eb7ng \u1edf m\u1ed9t b\u00ean ng\u01b0\u1eddi hay trong th\u1eddi gian d\u00e0i\u2026<\/p>\n Th\u00e2n m\u1ebfn!<\/p>\n BS. V\u01af\u01a0NG H\u1eeeU \u0110\u1ecaNH \n","protected":false},"excerpt":{"rendered":" T\u00f4i b\u1ecb \u0111au t\u1eeb v\u00f9ng th\u1eaft l\u01b0ng, m\u00f4ng b\u00ean tr\u00e1i v\u00e0 lan xu\u1ed1ng \u0111\u00f9i, b\u1eafp ch\u00e2n, \u0111i l\u1ea1i kh\u00f3 kh\u0103n. Ch\u1ee5p phim x\u01b0\u01a1ng ch\u1eadu th\u00ec b\u00e1c s\u0129 n\u00f3i l\u00e0 kh\u00f4ng b\u1ecb t\u1ed5n th\u01b0\u01a1ng, city v\u00f9ng th\u1eaft l\u01b0ng c\u0169ng kh\u00f4ng b\u1ecb tho\u00e1t v\u1ecb. T\u00f4i \u0111\u00e3 \u0111i\u1ec1u tr\u1ecb \u0111\u00f4ng y th\u00ec 2 n\u0103m nay c\u01a1n \u0111au nh\u01b0 th\u1ebf kh\u00f4ng […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1249],"tags":[],"class_list":["post-273989","post","type-post","status-publish","format-standard","hentry","category-tin-tuc-y-te"],"acf":[],"_links":{"self":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts\/273989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/comments?post=273989"}],"version-history":[{"count":1,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts\/273989\/revisions"}],"predecessor-version":[{"id":311018,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts\/273989\/revisions\/311018"}],"wp:attachment":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/media?parent=273989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/categories?post=273989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/tags?post=273989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nChuy\u00ean Khoa C\u01a1 X\u01b0\u01a1ng Kh\u1edbp – BV Ho\u00e0n M\u1ef9 S\u00e0i G\u00f2n<\/strong><\/p>\n