{"id":276138,"date":"2023-08-02T09:40:28","date_gmt":"2023-08-02T02:40:28","guid":{"rendered":"https:\/\/clients-previewhub.com\/hoanmy_wp\/loang-xuong-o-nguoi-cao-tuoi-cham-soc-va-du-phong\/"},"modified":"2025-11-08T17:07:07","modified_gmt":"2025-11-08T10:07:07","slug":"loang-xuong-o-nguoi-cao-tuoi-cham-soc-va-du-phong","status":"publish","type":"post","link":"https:\/\/clients-previewhub.com\/hoanmy_wp\/loang-xuong-o-nguoi-cao-tuoi-cham-soc-va-du-phong\/","title":{"rendered":"Lo\u00e3ng x\u01b0\u01a1ng \u1edf ng\u01b0\u1eddi cao tu\u1ed5i \u2013 Ch\u0103m s\u00f3c v\u00e0 d\u1ef1 ph\u00f2ng"},"content":{"rendered":"\n

Lo\u00e3ng x\u01b0\u01a1ng l\u00e0 t\u00ecnh tr\u1ea1ng m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng gi\u1ea3m d\u1ea7n, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u1ed9 ch\u1eafc c\u1ee7a x\u01b0\u01a1ng l\u00e0m t\u0103ng nguy c\u01a1 g\u00e3y x\u01b0\u01a1ng. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

T\u00ecnh tr\u1ea1ng lo\u00e3ng x\u01b0\u01a1ng qua t\u1eebng giai \u0111o\u1ea1n (Ngu\u1ed3n: Internet)<\/em><\/p>\n\n\n\n

C\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 c\u1ee7a b\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng<\/h2>\n\n\n\n

B\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng s\u1ebd tr\u1edf n\u00ean n\u1eb7ng n\u1ec1 h\u01a1n, s\u1edbm h\u01a1n, nhi\u1ec1u bi\u1ebfn ch\u1ee9ng h\u01a1n\u2026 n\u1ebfu ng\u01b0\u1eddi b\u1ec7nh c\u00f3 nh\u1eefng y\u1ebfu t\u1ed1 nguy c\u01a1 sau:<\/p>\n\n\n\n

    \n
  • K\u00e9m ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t t\u1eeb nh\u1ecf, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00f2i x\u01b0\u01a1ng, suy dinh d\u01b0\u1ee1ng, ch\u1ebf \u0111\u1ed9 \u0103n thi\u1ebfu protein, thi\u1ebfu Calci ho\u1eb7c t\u1ef7 l\u1ec7 Calci\/Phospho trong ch\u1ebf \u0111\u1ed9 \u0103n kh\u00f4ng h\u1ee3p l\u00fd, thi\u1ebfu vitamin D ho\u1eb7c c\u01a1 th\u1ec3 kh\u00f4ng h\u1ea5p thu \u0111\u01b0\u1ee3c vitamin D,… V\u00ec v\u1eady kh\u1ed1i l\u01b0\u1ee3ng kho\u00e1ng ch\u1ea5t \u0111\u1ec9nh c\u1ee7a x\u01b0\u01a1ng \u1edf tu\u1ed5i tr\u01b0\u1edfng th\u00e0nh th\u1ea5p, \u0111\u00e2y \u0111\u01b0\u1ee3c coi l\u00e0 y\u1ebfu t\u1ed1 nguy c\u01a1 quan tr\u1ecdng nh\u1ea5t c\u1ee7a b\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng.<\/li>\n\n\n\n
  • Ti\u1ec1n s\u1eed gia \u0111\u00ecnh c\u00f3 cha, m\u1eb9 b\u1ecb lo\u00e3ng x\u01b0\u01a1ng ho\u1eb7c g\u00e3y x\u01b0\u01a1ng.<\/li>\n\n\n\n
  • Ng\u01b0\u1eddi \u00edt v\u1eadn \u0111\u1ed9ng, ho\u1ea1t \u0111\u1ed9ng th\u1ec3 d\u1ee5c th\u1ec3 thao. <\/li>\n\n\n\n
  • C\u00f3 th\u00f3i quen s\u1eed d\u1ee5ng nhi\u1ec1u c\u00e1c ch\u1ea5t k\u00edch th\u00edch nh\u01b0 r\u01b0\u1ee3u, bia, c\u00e0 ph\u00ea, thu\u1ed1c l\u00e1,\u2026 l\u00e0m t\u0103ng th\u1ea3i Calci qua \u0111\u01b0\u1eddng th\u1eadn v\u00e0 gi\u1ea3m h\u1ea5p thu Calci \u1edf \u0111\u01b0\u1eddng ti\u00eau h\u00f3a.<\/li>\n\n\n\n
  • M\u1eafc m\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd nh\u01b0 thi\u1ec3u n\u0103ng c\u00e1c tuy\u1ebfn sinh d\u1ee5c nam v\u00e0 n\u1eef (suy bu\u1ed3ng tr\u1ee9ng s\u1edbm, m\u00e3n kinh s\u1edbm, c\u1eaft bu\u1ed3ng tr\u1ee9ng, thi\u1ec3u n\u0103ng tinh ho\u00e0n\u2026), b\u1ec7nh n\u1ed9i ti\u1ebft (c\u01b0\u1eddng tuy\u1ebfn gi\u00e1p, c\u01b0\u1eddng tuy\u1ebfn c\u1eadn gi\u00e1p, c\u01b0\u1eddng tuy\u1ebfn v\u1ecf th\u01b0\u1ee3ng th\u1eadn), b\u1ec7nh m\u1ea1n t\u00ednh \u0111\u01b0\u1eddng ti\u00eau ho\u00e1 l\u00e0m h\u1ea1n ch\u1ebf h\u1ea5p thu Calci, Vitamin D, Protein,\u2026 g\u00e2y \u1ea3nh h\u01b0\u1edfng chuy\u1ec3n ho\u00e1 Calci v\u00e0 s\u1ef1 t\u1ea1o x\u01b0\u01a1ng, b\u1ec7nh suy th\u1eadn m\u1ea1n ho\u1eb7c ph\u1ea3i ch\u1ea1y th\u1eadn nh\u00e2n t\u1ea1o l\u00e2u ng\u00e0y c\u0169ng g\u00e2y m\u1ea5t Calci qua \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u, c\u00e1c b\u1ec7nh x\u01b0\u01a1ng kh\u1edbp m\u1ea1n t\u00ednh \u0111\u1eb7c bi\u1ec7t l\u00e0 vi\u00eam kh\u1edbp d\u1ea1ng th\u1ea5p v\u00e0 tho\u00e1i ho\u00e1 kh\u1edbp,\u2026<\/li>\n\n\n\n
  • S\u1eed d\u1ee5ng d\u00e0i h\u1ea1n m\u1ed9t s\u1ed1 thu\u1ed1c: Ch\u1ed1ng \u0111\u1ed9ng kinh (Dihydan), thu\u1ed1c ch\u1eefa ti\u1ec3u \u0111\u01b0\u1eddng (Insulin), thu\u1ed1c ch\u1ed1ng \u0111\u00f4ng (Heparin) v\u00e0 \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u00f3m Corticosteroid- nh\u00f3m thu\u1ed1c n\u00e0y m\u1ed9t m\u1eb7t \u1ee9c ch\u1ebf tr\u1ef1c ti\u1ebfp qu\u00e1 tr\u00ecnh t\u1ea1o x\u01b0\u01a1ng, m\u1eb7t kh\u00e1c l\u00e0m gi\u1ea3m h\u1ea5p thu Calci \u1edf ru\u1ed9t, t\u0103ng b\u00e0i xu\u1ea5t Calci \u1edf th\u1eadn v\u00e0 l\u00e0m t\u0103ng qu\u00e1 tr\u00ecnh h\u1ee7y x\u01b0\u01a1ng.<\/li>\n<\/ul>\n\n\n\n

    Ch\u1ea9n \u0111o\u00e1n<\/h2>\n\n\n\n

    Tri\u1ec7u ch\u1ee9ng l\u00e2m s\u00e0ng<\/h3>\n\n\n\n

    Kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng l\u00e2m s\u00e0ng \u0111\u1eb7c tr\u01b0ng b\u1edfi lo\u00e3ng x\u01b0\u01a1ng l\u00e0 c\u0103n b\u1ec7nh di\u1ec5n ti\u1ebfn \u00e2m th\u1ea7m. Khi c\u00f3 th\u1ec3 nh\u1eadn th\u1ea5y r\u00f5 c\u00e1c bi\u1ec3u hi\u1ec7n th\u00ec th\u01b0\u1eddng l\u00e0 l\u00fac xu\u1ea5t hi\u1ec7n bi\u1ebfn ch\u1ee9ng.<\/p>\n\n\n\n

      \n
    • \u0110au x\u01b0\u01a1ng (ch\u1ee7 y\u1ebfu c\u00e1c x\u01b0\u01a1ng l\u1edbn), \u0111au l\u01b0ng c\u00f3 th\u1ec3 c\u1ea5p ho\u1eb7c m\u1ea1n t\u00ednh.<\/li>\n\n\n\n
    • Bi\u1ebfn d\u1ea1ng x\u01b0\u01a1ng: C\u1ed9t s\u1ed1ng g\u00f9, v\u1eb9o, x\u1eb9p th\u00e2n \u0111\u1ed1t s\u1ed1ng.<\/li>\n\n\n\n
    • G\u00e3y x\u01b0\u01a1ng: Th\u01b0\u1eddng g\u1eb7p l\u00e0 g\u00e3y \u0111\u1ea7u d\u01b0\u1edbi x\u01b0\u01a1ng quay, g\u00e3y c\u1ed5 x\u01b0\u01a1ng \u0111\u00f9i, g\u00e3y, v\u1ee1, l\u00fan x\u1eb9p c\u00e1c \u0111\u1ed1t s\u1ed1ng (l\u01b0ng v\u00e0 th\u1eaft l\u01b0ng) hay xu\u1ea5t hi\u1ec7n sau ch\u1ea5n th\u01b0\u01a1ng r\u1ea5t nh\u1eb9, th\u1eadm ch\u00ed kh\u00f4ng r\u00f5 ch\u1ea5n th\u01b0\u01a1ng (g\u1ecdi l\u00e0 g\u00e3y x\u01b0\u01a1ng do lo\u00e3ng x\u01b0\u01a1ng).<\/li>\n<\/ul>\n\n\n\n
      \"\"<\/figure>\n\n\n\n

      Bi\u1ec3u hi\u1ec7n cho th\u1ea5y b\u1ea1n c\u00f3 nguy c\u01a1 b\u1ecb lo\u00e3ng x\u01b0\u01a1ng (Ngu\u1ed3n: Internet)<\/em><\/p>\n\n\n\n

      D\u1ea5u hi\u1ec7u c\u1eadn l\u00e2m s\u00e0ng<\/h3>\n\n\n\n
        \n
      • Ch\u1ee5p Xquang: H\u00ecnh \u1ea3nh \u0111\u1ed1t s\u1ed1ng t\u0103ng th\u1ea5u quang, bi\u1ebfn d\u1ea1ng th\u00e2n \u0111\u1ed1t s\u1ed1ng v\u1edbi c\u00e1c x\u01b0\u01a1ng d\u00e0i th\u01b0\u1eddng gi\u1ea3m \u0111\u1ed9 d\u00e0y v\u1ecf x\u01b0\u01a1ng, khi\u1ebfn \u1ed1ng t\u1ee7y r\u1ed9ng ra.<\/li>\n\n\n\n
      • \u0110o m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng \u1edf c\u00e1c v\u1ecb tr\u00ed trung t\u00e2m nh\u01b0 x\u01b0\u01a1ng v\u00f9ng kh\u1edbp h\u00e1ng ho\u1eb7c c\u1ed9t s\u1ed1ng th\u1eaft l\u01b0ng nh\u1eb1m ch\u1ea9n \u0111o\u00e1n x\u00e1c \u0111\u1ecbnh lo\u00e3ng x\u01b0\u01a1ng, \u0111\u00e1nh gi\u00e1 m\u1ee9c \u0111\u1ed9 lo\u00e3ng x\u01b0\u01a1ng, d\u1ef1 b\u00e1o nguy c\u01a1 g\u00e3y x\u01b0\u01a1ng v\u00e0 theo d\u00f5i \u0111i\u1ec1u tr\u1ecb.<\/li>\n\n\n\n
      • M\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p kh\u00e1c: CT Scan ho\u1eb7c MRI c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 kh\u1ed1i l\u01b0\u1ee3ng x\u01b0\u01a1ng, \u0111\u1eb7c bi\u1ec7t \u1edf c\u1ed9t s\u1ed1ng ho\u1eb7c c\u1ed5 x\u01b0\u01a1ng \u0111\u00f9i.<\/li>\n<\/ul>\n\n\n\n

        C\u00e1c y\u1ebfu t\u1ed1 ti\u00ean l\u01b0\u1ee3ng quan tr\u1ecdng c\u1ea7n l\u01b0u \u00fd<\/h3>\n\n\n\n
          \n
        • Gi\u1edbi: N\u1eef<\/li>\n\n\n\n
        • Ng\u01b0\u1eddi l\u1edbn tu\u1ed5i.<\/li>\n\n\n\n
        • Kh\u1ed1i l\u01b0\u1ee3ng x\u01b0\u01a1ng th\u1ea5p.<\/li>\n\n\n\n
        • Ti\u1ec1n s\u1eed g\u00e3y x\u01b0\u01a1ng c\u1ee7a c\u00e1 nh\u00e2n v\u00e0 ng\u01b0\u1eddi th\u00e2n trong gia \u0111\u00ecnh.<\/li>\n\n\n\n
        • Nguy c\u01a1 t\u00e9 ng\u00e3 (b\u1ec7nh ph\u1ed1i h\u1ee3p: Gi\u1ea3m th\u1ecb l\u1ef1c, \u0111au kh\u1edbp, Parkinson\u2026).<\/li>\n\n\n\n
        • H\u00fat thu\u1ed1c. <\/li>\n\n\n\n
        • S\u1eed d\u1ee5ng thu\u1ed1c (Corticosteroid, thu\u1ed1c ch\u1ed1ng \u0111\u00f4ng\u2026).<\/li>\n<\/ul>\n\n\n\n

          Ph\u00f2ng b\u1ec7nh v\u00e0 \u0111i\u1ec1u tr\u1ecb<\/h2>\n\n\n\n

          Ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb l\u00e2u d\u00e0i v\u00e0 theo d\u00f5i s\u00e1t sao b\u1edfi B\u00e1c s\u0129 chuy\u00ean khoa, \u0111\u1ea3m b\u1ea3o tu\u00e2n th\u1ee7 theo ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb \u0111\u1ec3 \u0111\u1ea1t hi\u1ec7u qu\u1ea3 cao.<\/p>\n\n\n\n

          Lo\u00e3ng x\u01b0\u01a1ng l\u00e0 b\u1ec7nh c\u00f3 th\u1ec3 ph\u00f2ng ng\u1eeba:<\/p>\n\n\n\n

            \n
          • Cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 Calci, vitamin D v\u00e0 c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho c\u01a1 th\u1ec3 theo nhu c\u1ea7u c\u1ee7a t\u1eebng l\u1ee9a tu\u1ed5i v\u00e0 th\u1ec3 tr\u1ea1ng. <\/li>\n\n\n\n
          • Duy tr\u00ec ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t, v\u1eadn \u0111\u1ed9ng gi\u00fap d\u1ef1 tr\u1eef Calci cho x\u01b0\u01a1ng, t\u0103ng s\u1ef1 kh\u00e9o l\u00e9o, m\u1ec1m d\u1ebbo, s\u1ef1 c\u00e2n b\u1eb1ng \u0111\u1ec3 gi\u1ea3m kh\u1ea3 n\u0103ng t\u00e9 ng\u00e3 v\u00e0 g\u00e3y x\u01b0\u01a1ng.<\/li>\n\n\n\n
          • H\u1ea1n ch\u1ebf h\u00fat thu\u1ed1c l\u00e1, u\u1ed1ng nhi\u1ec1u r\u01b0\u1ee3u, bia, cafe,\u2026<\/li>\n\n\n\n
          • B\u1ed5 sung Calci \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 nguy c\u01a1 lo\u00e3ng x\u01b0\u01a1ng.<\/li>\n<\/ul>\n\n\n\n

            T\u1ea1i B\u1ec7nh vi\u1ec7n Qu\u1ed1c t\u1ebf Vinh<\/strong> s\u1eed d\u1ee5ng h\u1ec7 th\u1ed1ng do lo\u00e3ng x\u01b0\u01a1ng DEXA t\u00e2n ti\u1ebfn, cho ph\u00e9p ph\u00e1t hi\u1ec7n ch\u00ednh x\u00e1c c\u00e1c t\u1ed5n th\u01b0\u01a1ng lo\u00e3ng x\u01b0\u01a1ng ngay t\u1eeb giai \u0111o\u1ea1n nh\u1eb9. \u0110\u00e2y l\u00e0 m\u00e1y \u0111o lo\u00e3ng x\u01b0\u01a1ng to\u00e0n th\u00e2n, d\u00f9ng tia X c\u01b0\u1eddng \u0111\u1ed9 nh\u1ecf \u0111\u1ec3 \u0111\u00e1nh gi\u00e1 m\u1eadt \u0111\u1ed9 c\u1ea5u tr\u00fac x\u01b0\u01a1ng n\u00ean r\u1ea5t an to\u00e0n \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ec7nh.<\/p>\n\n\n\n

            B\u00e1c s\u0129 CKI Tr\u1ea7n Th\u1ecb B\u00edch Lan \u2013 Tr\u01b0\u1edfng khoa H\u1ed3i s\u1ee9c c\u1ea5p c\u1ee9u<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

            Lo\u00e3ng x\u01b0\u01a1ng l\u00e0 t\u00ecnh tr\u1ea1ng m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng gi\u1ea3m d\u1ea7n, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn \u0111\u1ed9 ch\u1eafc c\u1ee7a x\u01b0\u01a1ng l\u00e0m t\u0103ng nguy c\u01a1 g\u00e3y x\u01b0\u01a1ng.  T\u00ecnh tr\u1ea1ng lo\u00e3ng x\u01b0\u01a1ng qua t\u1eebng giai \u0111o\u1ea1n (Ngu\u1ed3n: Internet) C\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 c\u1ee7a b\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng B\u1ec7nh lo\u00e3ng x\u01b0\u01a1ng s\u1ebd tr\u1edf n\u00ean n\u1eb7ng n\u1ec1 h\u01a1n, s\u1edbm h\u01a1n, nhi\u1ec1u bi\u1ebfn […]<\/p>\n","protected":false},"author":1,"featured_media":276139,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1249],"tags":[],"class_list":["post-276138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-y-te"],"acf":[],"_links":{"self":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts\/276138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/comments?post=276138"}],"version-history":[{"count":1,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts\/276138\/revisions"}],"predecessor-version":[{"id":307446,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts\/276138\/revisions\/307446"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/media\/276139"}],"wp:attachment":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/media?parent=276138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/categories?post=276138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/tags?post=276138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}