{"id":278531,"date":"2023-10-20T10:49:26","date_gmt":"2023-10-20T03:49:26","guid":{"rendered":"https:\/\/clients-previewhub.com\/hoanmy_wp\/nhung-dieu-can-biet-ve-mun-trung-ca\/"},"modified":"2025-11-10T12:05:15","modified_gmt":"2025-11-10T05:05:15","slug":"nhung-dieu-can-biet-ve-mun-trung-ca","status":"publish","type":"post","link":"https:\/\/clients-previewhub.com\/hoanmy_wp\/nhung-dieu-can-biet-ve-mun-trung-ca\/","title":{"rendered":"Nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft v\u1ec1 m\u1ee5n tr\u1ee9ng c\u00e1"},"content":{"rendered":"\n

M\u1ee5n tr\u1ee9ng c\u00e1<\/strong> l\u00e0 m\u1ed9t trong nh\u1eefng \u201cc\u01a1n \u00e1c m\u1ed9ng\u201d c\u1ee7a ph\u00e1i \u0111\u1eb9p. Ch\u00fang \u0111\u1eb7c bi\u1ec7t dai d\u1eb3ng trong nh\u1eefng n\u0103m th\u00e1ng d\u1eady th\u00ec, l\u00e0m cho nhi\u1ec1u b\u1ea1n tr\u1ebb lo l\u1eafng v\u00e0 t\u1ef1 ti. Do \u0111\u00f3, vi\u1ec7c ch\u1ee7 \u0111\u1ed9ng t\u00ecm hi\u1ec3u s\u00e2u v\u1ec1 m\u1ee5n tr\u1ee9ng c\u00e1 c\u0169ng nh\u01b0 c\u00e1ch ph\u00f2ng ng\u1eeba n\u00f3 l\u00e0 \u201cch\u00eca kho\u00e1\u201d gi\u00fap cho ph\u00e1i \u0111\u1eb9p ng\u0103n ng\u1eeba v\u00e0 l\u1ea5y l\u1ea1i s\u1ef1 t\u1ef1 tin c\u1ee7a m\u00ecnh.<\/p>\n\n\n

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\"M\u1ee5n<\/figure>\n<\/div>\n\n\n

M\u1ee5n tr\u1ee9ng c\u00e1 l\u00e0 t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn \u1edf thanh thi\u1ebfu ni\u00ean tu\u1ed5i tr\u01b0\u1edfng th\u00e0nh (Ngu\u1ed3n: Internet)<\/em><\/p>\n\n\n\n

M\u1ee5n tr\u1ee9ng c\u00e1 l\u00e0 g\u00ec?<\/strong><\/h2>\n\n\n\n

M\u1ee5n tr\u1ee9ng c\u00e1<\/strong> l\u00e0 bi\u1ec3u hi\u1ec7n cho th\u1ea5y c\u01a1 th\u1ec3 \u0111ang c\u00f3 s\u1ef1 thay \u0111\u1ed5i v\u1ec1 hormone. \u0110\u00e2y l\u00e0 b\u1ec7nh l\u00fd v\u1ec1 da r\u1ea5t ph\u1ed5 bi\u1ebfn, \u0111\u1eb7c bi\u1ec7t xu\u1ea5t hi\u1ec7n nhi\u1ec1u nh\u1ea5t \u1edf tu\u1ed5i d\u1eady th\u00ec.<\/p>\n\n\n\n

Ngo\u00e0i ra, m\u1ee5n tr\u1ee9ng c\u00e1 c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 t\u00ecnh tr\u1ea1ng vi\u00eam da m\u00e3n t\u00ednh. Tri\u1ec7u ch\u1ee9ng b\u1ec7nh l\u00fd th\u01b0\u1eddng g\u1eb7p l\u00e0 c\u00e1c n\u1ed1t \u0111\u1ecf, m\u1ee5n b\u1ecdc \u1edf b\u1ea5t k\u00ec \u0111\u00e2u tr\u00ean c\u01a1 th\u1ec3, th\u01b0\u1eddng l\u00e0 tr\u00ean m\u1eb7t, vai, l\u01b0ng, c\u1ed5, ng\u1ef1c v\u00e0 v\u00f9ng c\u00e1nh tay tr\u00ean.<\/p>\n\n\n\n

B\u1ec7nh l\u00fd n\u00e0y x\u1ea3y ra \u1edf m\u1ecdi l\u1ee9a tu\u1ed5i v\u00e0 c\u00f3 th\u1ec3 t\u00e1i \u0111i t\u00e1i l\u1ea1i nhi\u1ec1u l\u1ea7n<\/strong>. Tuy kh\u00f4ng nguy hi\u1ec3m nh\u01b0ng m\u1ee5n tr\u1ee9ng c\u00e1 c\u00f3 th\u1ec3 \u0111\u1ec3 l\u1ea1i c\u00e1c v\u1ebft th\u00e2m, s\u1eb9o tr\u00ean da,\u2026g\u00e2y m\u1ea5t th\u1ea9m m\u1ef9 v\u00e0 t\u1ef1 ti cho ph\u00e1i \u0111\u1eb9p.<\/p>\n\n\n\n

C\u00e1c lo\u1ea1i m\u1ee5n tr\u1ee9ng c\u00e1 ph\u1ed5 bi\u1ebfn<\/strong><\/h2>\n\n\n\n

T\u00f9y theo \u0111\u1eb7c \u0111i\u1ec3m v\u00e0 m\u1ee9c \u0111\u1ed9 c\u1ee7a t\u1eebng lo\u1ea1i m\u1ee5n, m\u1ee5n tr\u1ee9ng c\u00e1 c\u00f3 th\u1ec3 bao g\u1ed3m m\u1ee5n \u0111\u1ea7u tr\u1eafng, m\u1ee5n \u0111\u1ea7u \u0111en, m\u1ee5n b\u1ecdc, m\u1ee5n nang hay c\u00e1c n\u1ed1t s\u1ea7n…<\/p>\n\n\n\n

    \n
  • M\u1ee5n \u0111\u1ea7u tr\u1eafng: m\u1ee5n d\u01b0\u1edbi da, nh\u1ecf v\u00e0 li ti.<\/li>\n\n\n\n
  • M\u1ee5n \u0111\u1ea7u \u0111en: r\u00f5 r\u00e0ng h\u01a1n, c\u00f3 ng\u00f2i m\u00e0u \u0111en. \u0110\u00e2y l\u00e0 h\u1ec7 qu\u1ea3 c\u1ee7a s\u1ef1 oxy h\u00f3a m\u1ee5n \u0111\u1ea7u tr\u1eafng tr\u00ean b\u1ec1 m\u1eb7t da.<\/li>\n\n\n\n
  • M\u1ee5n m\u1ee7, m\u1ee5n b\u1ecdc: xu\u1ea5t hi\u1ec7n r\u00f5 tr\u00ean b\u1ec1 m\u1eb7t da, c\u00f3 m\u00e0u \u0111\u1ecf v\u00e0 c\u00f3 m\u1ee7 tr\u1eafng \u1edf \u0111\u1ea7u. Lo\u1ea1i m\u1ee5n n\u00e0y th\u01b0\u1eddng s\u01b0ng t\u1ea5y v\u00e0 th\u01b0\u1eddng \u0111\u1ec3 l\u1ea1i th\u00e2m sau khi l\u1ea5y nh\u00e2n m\u1ee5n.<\/li>\n\n\n\n
  • M\u1ee5n nang: xu\u1ea5t hi\u1ec7n r\u00f5 tr\u00ean b\u1ec1 m\u1eb7t da, m\u1ee5n to, \u0111au v\u00e0 nhi\u1ec1u m\u1ee7, c\u00f3 th\u1ec3 g\u00e2y s\u1eb9o tr\u00ean da khi l\u1ea5y nh\u00e2n m\u1ee5n.<\/li>\n<\/ul>\n\n\n
    \n
    \"Kh\u00e1ch<\/figure>\n<\/div>\n\n\n

    Kh\u00e1ch h\u00e0ng th\u1ef1c hi\u1ec7n ch\u0103m s\u00f3c da t\u1ea1i B\u1ec7nh vi\u1ec7n Qu\u1ed1c t\u1ebf Ho\u00e0n M\u1ef9 \u0110\u1ed3ng Nai<\/em><\/p>\n\n\n\n

    Nguy\u00ean nh\u00e2n<\/strong><\/h2>\n\n\n\n

    4 nguy\u00ean nh\u00e2n ch\u00ednh g\u00e2y m\u1ee5n tr\u1ee9ng c\u00e1<\/h3>\n\n\n\n
      \n
    • S\u1ea3n xu\u1ea5t qu\u00e1 nhi\u1ec1u ch\u1ea5t b\u00e3 nh\u1eddn.<\/li>\n\n\n\n
    • B\u00edt t\u1eafc nang l\u00f4ng b\u1edfi ch\u1ea5t b\u00e3 v\u00e0 t\u1ebf b\u00e0o s\u1eebng.<\/li>\n\n\n\n
    • S\u1ef1 ho\u1ea1t \u0111\u1ed9ng c\u1ee7a vi khu\u1ea9n Cutibacterium acnes.<\/li>\n\n\n\n
    • Gi\u1ea3i ph\u00f3ng c\u00e1c ch\u1ea5t trung gian g\u00e2y vi\u00eam.<\/li>\n<\/ul>\n\n\n\n

      C\u00e1c t\u00e1c nh\u00e2n g\u00e2y m\u1ee5n kh\u00e1c<\/h3>\n\n\n\n
        \n
      • Thay \u0111\u1ed5i n\u1ed9i ti\u1ebft x\u1ea3y ra \u1edf tu\u1ed5i d\u1eady th\u00ec, khi c\u00f3 thai ho\u1eb7c chu k\u1ef3 kinh nguy\u1ec7t.<\/li>\n\n\n\n
      • M\u1ef9 ph\u1ea9m kh\u00f4ng an to\u00e0n, kh\u00f4ng ph\u00f9 h\u1ee3p.<\/li>\n\n\n\n
      • C\u0103ng th\u1eb3ng, stress, m\u1ea5t ng\u1ee7.<\/li>\n\n\n\n
      • Ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng nhi\u1ec1u tinh b\u1ed9t, nhi\u1ec1u \u0111\u01b0\u1eddng, ch\u1ea5t b\u00e9o.<\/li>\n\n\n\n
      • U\u1ed1ng r\u01b0\u1ee3u bia, thu\u1ed1c l\u00e1, ch\u1ea5t k\u00edch th\u00edch.<\/li>\n\n\n\n
      • Trang \u0111i\u1ec3m nhi\u1ec1u khi\u1ebfn l\u1ed7 ch\u00e2n l\u00f4ng b\u1ecb b\u00edt t\u1eafc th\u1eddi gian d\u00e0i.<\/li>\n<\/ul>\n\n\n\n

        C\u00e1ch ph\u00f2ng ng\u1eeba<\/strong><\/h2>\n\n\n\n
          \n
        • R\u1eeda m\u1eb7t v\u1edbi s\u1eefa r\u1eeda m\u1eb7t ph\u00f9 h\u1ee3p 2 l\u1ea7n\/ng\u00e0y. N\u1ebfu th\u1ea5y c\u1ea7n thi\u1ebft, nh\u1eefng l\u1ea7n kh\u00e1c ch\u1ec9 n\u00ean r\u1eeda v\u1edbi n\u01b0\u1edbc th\u00f4ng th\u01b0\u1eddng.<\/li>\n\n\n\n
        • S\u1eed d\u1ee5ng m\u1ef9 ph\u1ea9m an to\u00e0n.<\/li>\n\n\n\n
        • Kh\u00f4ng ch\u00e0 x\u00e1t da t\u1ea1i c\u00e1c v\u1ecb tr\u00ed \u0111ang n\u1ed5i m\u1ee5n, \u0111i\u1ec1u n\u00e0y s\u1ebd khi\u1ebfn t\u00ecnh tr\u1ea1ng nhi\u1ec5m tr\u00f9ng n\u1eb7ng h\u01a1n, g\u00e2y t\u1eafc ngh\u1ebdn, s\u01b0ng \u0111\u1ecf v\u00e0 vi\u00eam \u0111au nghi\u00eam tr\u1ecdng.<\/li>\n\n\n\n
        • Tr\u00e1nh ch\u1ea1m v\u00e0o m\u1eb7t m\u1ed9t c\u00e1ch t\u1ed1i \u0111a.<\/li>\n\n\n\n
        • R\u1eeda tay th\u01b0\u1eddng xuy\u00ean, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u01b0\u1edbc khi thoa kem, t\u1ea9y t\u1ebf b\u00e0o ch\u1ebft ho\u1eb7c trang \u0111i\u1ec3m.<\/li>\n\n\n\n
        • \u0110\u1ed1i v\u1edbi m\u1ee5n \u1edf l\u01b0ng, vai ho\u1eb7c ng\u1ef1c, n\u00ean m\u1eb7c qu\u1ea7n \u00e1o r\u1ed9ng r\u00e3i v\u00e0 tho\u00e1ng m\u00e1t khi \u1edf nh\u00e0, h\u1ea1n ch\u1ebf ra ngo\u00e0i.<\/li>\n\n\n\n
        • Tr\u00e1nh ti\u1ebfp x\u00fac v\u1edbi \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi, v\u00ec n\u00f3 c\u00f3 th\u1ec3 k\u00edch th\u00edch da s\u1ea3n xu\u1ea5t nhi\u1ec1u b\u00e3 nh\u1eddn h\u01a1n v\u00e0 khi\u1ebfn m\u1ee5n h\u00ecnh th\u00e0nh.<\/li>\n\n\n\n
        • Tr\u00e1nh lo l\u1eafng, c\u0103ng th\u1eb3ng v\u00e0 ng\u1ee7 \u0111\u1ee7 8 ti\u1ebfng\/ ng\u00e0y.<\/li>\n<\/ul>\n\n\n
          \n
          \"B\u00e1c<\/figure>\n<\/div>\n\n\n

          B\u00e1c<\/em> s\u0129<\/em> B\u1ec7nh vi\u1ec7n Qu\u1ed1c t\u1ebf Ho\u00e0n M\u1ef9 \u0110\u1ed3ng Nai th\u1ef1c hi\u1ec7n soi da v\u00e0<\/em> <\/em>t\u01b0 v\u1ea5n cho ng\u01b0\u1eddi<\/em> <\/em>b\u1ec7nh<\/em><\/p>\n\n\n\n

          M\u1ee5n tr\u1ee9ng c\u00e1 tuy kh\u00f4ng ph\u1ea3i l\u00e0 t\u00ecnh tr\u1ea1ng b\u1ec7nh nguy hi\u1ec3m nh\u01b0ng c\u00f3 th\u1ec3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng v\u00e0 giao ti\u1ebfp x\u00e3 h\u1ed9i. Di ch\u1ee9ng do s\u1eb9o m\u1ee5n \u0111\u1ec3 l\u1ea1i c\u00f2n g\u00e2y m\u1ea5t th\u1ea9m m\u1ef9 v\u1ec1 sau. Do \u0111\u00f3, khi b\u1ecb m\u1ee5, ng\u01b0\u1eddi b\u1ec7nh n\u00ean ch\u1ee7 \u0111\u1ed9ng th\u0103m kh\u00e1m b\u00e1c s\u0129 chuy\u00ean khoa Da Li\u1ec5u \u0111\u1ec3 \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi, ph\u00f2ng ng\u1eeba bi\u1ebfn ch\u1ee9ng s\u1eb9o m\u1ee5n.<\/p>\n\n\n\n

          T\u01b0 v\u1ea5n chuy\u00ean m\u00f4n: BS.CKI. Nguy\u1ec5n Th\u1ecb Hi\u1ec1n \u2013 B\u00e1c s\u0129 da li\u1ec5u<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

          M\u1ee5n tr\u1ee9ng c\u00e1 l\u00e0 m\u1ed9t trong nh\u1eefng \u201cc\u01a1n \u00e1c m\u1ed9ng\u201d c\u1ee7a ph\u00e1i \u0111\u1eb9p. Ch\u00fang \u0111\u1eb7c bi\u1ec7t dai d\u1eb3ng trong nh\u1eefng n\u0103m th\u00e1ng d\u1eady th\u00ec, l\u00e0m cho nhi\u1ec1u b\u1ea1n tr\u1ebb lo l\u1eafng v\u00e0 t\u1ef1 ti. Do \u0111\u00f3, vi\u1ec7c ch\u1ee7 \u0111\u1ed9ng t\u00ecm hi\u1ec3u s\u00e2u v\u1ec1 m\u1ee5n tr\u1ee9ng c\u00e1 c\u0169ng nh\u01b0 c\u00e1ch ph\u00f2ng ng\u1eeba n\u00f3 l\u00e0 \u201cch\u00eca kho\u00e1\u201d […]<\/p>\n","protected":false},"author":16,"featured_media":278532,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1295],"tags":[],"class_list":["post-278531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benh-vien-hoan-my-dong-nai___vi"],"acf":[],"_links":{"self":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts\/278531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/comments?post=278531"}],"version-history":[{"count":1,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts\/278531\/revisions"}],"predecessor-version":[{"id":302421,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts\/278531\/revisions\/302421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/media\/278532"}],"wp:attachment":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/media?parent=278531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/categories?post=278531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/tags?post=278531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}