{"id":279257,"date":"2023-10-30T09:53:00","date_gmt":"2023-10-30T02:53:00","guid":{"rendered":"https:\/\/clients-previewhub.com\/hoanmy_wp\/dha\/"},"modified":"2025-11-08T13:15:15","modified_gmt":"2025-11-08T06:15:15","slug":"dha","status":"publish","type":"post","link":"https:\/\/clients-previewhub.com\/hoanmy_wp\/dha\/","title":{"rendered":"DHA c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? C\u00e1ch b\u1ed5 sung DHA \u0111\u00fang \u0111\u1ecbnh l\u01b0\u1ee3ng cho m\u1eb9 v\u00e0 b\u00e9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>T\u1ea1i H\u1ed9i ngh\u1ecb Nhi khoa To\u00e0n qu\u1ed1c l\u1ea7n th\u1ee9 21 t\u1ea1i Hu\u1ebf, Gi\u00e1o s\u01b0 &#8211; Ti\u1ebfn s\u0129 Craig L. Jensen, Gi\u1ea3ng vi\u00ean Khoa Nhi, \u0110\u1ea1i h\u1ecdc Y Khoa Baylor, Texas, M\u1ef9 \u0111\u00e3 nh\u1ea5n m\u1ea1nh v\u1ec1 t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c c\u1ee7a DHA. \u00d4ng Jensen nh\u1ea5n m\u1ea1nh r\u1eb1ng, \u201cDHA kh\u00f4ng ch\u1ec9 l\u00e0 vai tr\u00f2 quan tr\u1ecdng trong c\u1ea5u tr\u00fac t\u1ebf b\u00e0o th\u1ea7n kinh m\u00e0 c\u00f2n l\u00e0 d\u01b0\u1ee1ng ch\u1ea5t thi\u1ebft y\u1ebfu \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a n\u00e3o tr\u1ebb trong kho\u1ea3ng th\u1eddi gian quan tr\u1ecdng t\u1eeb 0 \u0111\u1ebfn 2 tu\u1ed5i\u201d. V\u1eady nh\u1eefng t\u00e1c d\u1ee5ng c\u1ee7a DHA \u0111\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf l\u00e0 g\u00ec? Ng\u01b0\u1eddi l\u1edbn v\u00e0 ph\u1ee5 n\u1eef c\u00f3 thai c\u1ea7n b\u1ed5 sung bao nhi\u00eau m\u1ed7i ng\u00e0y? C\u00f9ng <\/em><a href=\"http:\/\/hoanmy.com\/vi\" target=\"_blank\" rel=\"noopener\"><em>Ho\u00e0n M\u1ef9<\/em><\/a><em> t\u00ecm hi\u1ec3u chi ti\u1ebft sau b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/hoanmy.com\/calo-la-gi\/\" target=\"_blank\" rel=\"noopener\">Calo l\u00e0 g\u00ec? C\u1ea7n b\u1ed5 sung bao nhi\u00eau calo m\u1ed7i ng\u00e0y?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hoanmy.com\/caffeine\/\" target=\"_blank\" rel=\"noopener\">Caffeine c\u00f3 t\u1ed1t cho s\u1ee9c kh\u1ecfe? T\u00e1c d\u1ee5ng v\u00e0 l\u1ee3i \u00edch c\u1ee7a caffeine<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hoanmy.com\/canxi\/\" target=\"_blank\" rel=\"noopener\">Canxi: Vai tr\u00f2 v\u00e0 c\u00e1ch b\u1ed5 sung cho c\u01a1 th\u1ec3 m\u00e0 b\u1ea1n kh\u00f4ng n\u00ean b\u1ecf qua<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-dha-la-gi\"><strong>DHA l\u00e0 g\u00ec?&nbsp;<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">DHA l\u00e0 c\u1ee5m t\u1eeb vi\u1ebft t\u1eaft c\u1ee7a Docosahexaenoic Axit &#8211; <strong>m\u1ed9t axit b\u00e9o <\/strong><a href=\"https:\/\/hoanmy.com\/omega3-co-tac-dung-gi\/\" target=\"_blank\" rel=\"noopener\"><strong>omega 3<\/strong><\/a>. \u0110\u00e2y l\u00e0 th\u00e0nh ph\u1ea7n c\u1ea5u tr\u00fac ch\u00ednh c\u1ee7a n\u00e3o ng\u01b0\u1eddi, v\u1ecf n\u00e3o v\u00e0 v\u00f5ng m\u1ea1c. DHA l\u00e0 m\u1ed9t lo\u1ea1i axit b\u00e9o kh\u00f4ng no m\u00e0 c\u01a1 th\u1ec3 kh\u00f4ng th\u1ec3 t\u1ef1 t\u1ed5ng h\u1ee3p \u0111\u01b0\u1ee3c. Th\u00f4ng th\u01b0\u1eddng, DHA \u0111\u01b0\u1ee3c t\u1ed5ng h\u1ee3p v\u00e0 \u0111\u01b0a v\u00e0o c\u01a1 th\u1ec3 t\u1eeb ngu\u1ed3n th\u1ef1c ph\u1ea9m nh\u01b0 c\u00e1 b\u00e9o, s\u1eefa m\u1eb9, <a href=\"https:\/\/hoanmy.com\/dau-ca\/\" target=\"_blank\" rel=\"noopener\">d\u1ea7u c\u00e1<\/a> v\u00e0 d\u1ea7u t\u1ea3o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong>&nbsp;<a href=\"https:\/\/hoanmy.com\/corticoid\/\" target=\"_blank\" rel=\"noopener\">Corticoid l\u00e0 g\u00ec? T\u00e1c d\u1ee5ng v\u00e0 li\u1ec1u l\u01b0\u1ee3ng s\u1eed d\u1ee5ng m\u00e0 b\u1ea1n n\u00ean bi\u1ebft<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-content\/uploads\/2025\/11\/dha-la-gi-1-1024x565-1.jpg\" alt=\"DHA l\u00e0 th\u00e0nh ph\u1ea7n c\u1ea5u tr\u00fac ch\u00ednh c\u1ee7a n\u00e3o ng\u01b0\u1eddi\" class=\"wp-image-150721\"\/><figcaption class=\"wp-element-caption\"><em>DHA l\u00e0 th\u00e0nh ph\u1ea7n c\u1ea5u tr\u00fac ch\u00ednh c\u1ee7a n\u00e3o ng\u01b0\u1eddi (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-tac-d\u1ee5ng-c\u1ee7a-dha\"><strong>T\u00e1c d\u1ee5ng c\u1ee7a DHA<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">DHA \u0111\u00f3ng vai tr\u00f2 trong s\u1ef1 ph\u00e1t tri\u1ec3n ch\u1ee9c n\u0103ng c\u1ee7a th\u1ecb gi\u00e1c v\u00e0 h\u1ec7 th\u1ea7n kinh. Theo nghi\u00ean c\u1ee9u c\u1ee7a c\u00e1c chuy\u00ean gia, n\u1ed3ng \u0111\u1ed9 DHA th\u01b0\u1eddng cao h\u01a1n \u1edf c\u00e1c c\u01a1 quan trong c\u01a1 th\u1ec3 nh\u01b0 v\u00f5ng m\u1ea1c m\u1eaft v\u00e0 n\u00e3o.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-dha-co-tac-d\u1ee5ng-gi-cho-tr\u1ebb-nh\u1ecf\"><strong>DHA c\u00f3 t\u00e1c d\u1ee5ng g\u00ec cho tr\u1ebb nh\u1ecf?&nbsp;<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-c\u1ea3i-thi\u1ec7n-ch\u1ee9c-nang-nao-c\u1ee7a-tr\u1ebb\"><strong>C\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng n\u00e3o c\u1ee7a tr\u1ebb<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ed9 n\u00e3o ph\u00e1t tri\u1ec3n nhanh ch\u00f3ng nh\u1ea5t t\u1eeb khi m\u1edbi sinh \u0111\u1ebfn kho\u1ea3ng 2 tu\u1ed5i v\u00e0 s\u1ef1 ph\u00e1t tri\u1ec3n n\u00e0y ti\u1ebfp t\u1ee5c cho \u0111\u1ebfn tu\u1ed5i thanh thi\u1ebfu ni\u00ean. H\u01a1n 60% c\u1ea5u tr\u00fac n\u00e3o \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh t\u1eeb <a href=\"https:\/\/hoanmy.com\/chat-beo\/\" target=\"_blank\" rel=\"noopener\">ch\u1ea5t b\u00e9o<\/a>, trong \u0111\u00f3 axit b\u00e9o Omega-3 DHA (axit docosahexaenoic) chi\u1ebfm kho\u1ea3ng 10-15%. DHA \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a h\u1ec7 th\u1ed1ng th\u1ea7n kinh, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c kh\u00eda c\u1ea1nh nh\u01b0 nh\u1eadn th\u1ee9c, c\u1ea3m gi\u00e1c, v\u00e0 v\u1eadn \u0111\u1ed9ng trong qu\u00e1 tr\u00ecnh t\u0103ng tr\u01b0\u1edfng n\u00e3o. C\u00e1c ph\u1ea7n c\u1ee7a n\u00e3o gi\u00e0u DHA \u0111\u01b0\u1ee3c xem x\u00e9t l\u00e0 li\u00ean quan \u0111\u1ebfn c\u00e1c ch\u1ee9c n\u0103ng nh\u01b0 l\u1eadp k\u1ebf ho\u1ea1ch, gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1, v\u00e0 t\u1eadp trung ch\u00fa \u00fd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u00e1nh gi\u00e1 t\u1eeb 7 nghi\u00ean c\u1ee9u \u0111\u1ed9c l\u1eadp \u0111\u00e3 c\u00f4ng b\u1ed1 k\u1ebft qu\u1ea3 v\u1ec1 \u1ea3nh h\u01b0\u1edfng c\u1ee7a vi\u1ec7c b\u1ed5 sung DHA \u0111\u1ed1i v\u1edbi hi\u1ec7u su\u1ea5t h\u1ecdc t\u1eadp. K\u1ebft qu\u1ea3 n\u00e0y cho th\u1ea5y r\u1eb1ng trong s\u1ed1 5 nghi\u00ean c\u1ee9u, DHA \u0111\u00e3 \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3 trong th\u00e0nh t\u00edch h\u1ecdc t\u1eadp, bao g\u1ed3m kh\u1ea3 n\u0103ng h\u1ecdc, k\u1ef9 n\u0103ng \u0111\u1ecdc, v\u00e0 k\u1ef9 n\u0103ng \u0111\u00e1nh v\u1ea7n.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-dha-h\u1ed7-tr\u1ee3-di\u1ec1u-tr\u1ecb-tr\u1ea7m-c\u1ea3m-\u1edf-tr\u1ebb\"><strong>DHA h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb tr\u1ea7m c\u1ea3m \u1edf tr\u1ebb&nbsp;<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t th\u1eed nghi\u1ec7m m\u00f9 \u0111\u00f4i \u0111\u01b0\u1ee3c ki\u1ec3m so\u00e1t t\u1ea1i Israel \u0111\u00e3 t\u1eadp trung v\u00e0o t\u00e1c \u0111\u1ed9ng c\u1ee7a b\u1ed5 sung DHA kh\u00f4ng c\u1ea7n k\u00ea \u0111\u01a1n \u0111\u1ed1i v\u1edbi tr\u1ebb em t\u1eeb 6-12 tu\u1ed5i m\u1eafc ph\u1ea3i tr\u1ea7m c\u1ea3m n\u1eb7ng. K\u1ebft qu\u1ea3 cho th\u1ea5y, v\u1edbi ph\u1ea7n l\u1edbn tr\u1ebb em s\u1eed d\u1ee5ng ch\u1ea5t b\u1ed5 sung DHA c\u00f3 tri\u1ec7u ch\u1ee9ng gi\u1ea3m \u00edt nh\u1ea5t 50% khi th\u1eed nghi\u1ec7m k\u1ebft th\u00fac v\u00e0 m\u1ed9t s\u1ed1 tr\u1ebb th\u1eadm ch\u00ed c\u00f3 s\u1ef1 gi\u1ea3m tri\u1ec7u ch\u1ee9ng ho\u00e0n to\u00e0n.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-gi\u1ea3m-t\u1ef7-l\u1ec7-d\u1ecb-\u1ee9ng-\u1edf-tr\u1ebb-em\"><strong>Gi\u1ea3m t\u1ef7 l\u1ec7 d\u1ecb \u1ee9ng \u1edf tr\u1ebb em<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y v\u00e0o n\u0103m 2017 \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng, DHA h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u00e1c d\u1ea5u hi\u1ec7u mi\u1ec5n d\u1ecbch v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 ch\u1ed1ng l\u1ea1i b\u1ec7nh <a href=\"https:\/\/hoanmy.com\/di-ung\/\" target=\"_blank\" rel=\"noopener\">d\u1ecb \u1ee9ng<\/a> v\u1edbi tr\u1ebb 6 th\u00e1ng tu\u1ed5i tr\u1edf l\u00ean. Ngo\u00e0i ra, tr\u1ebb nh\u1ecf ti\u00eau th\u1ee5 DHA c\u00f2n c\u00f3 th\u1ec3 gi\u1ea3m t\u1ef7 l\u1ec7 m\u1eafc c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn d\u1ecb \u1ee9ng v\u00e0 c\u1ea3 b\u1ec7nh <a href=\"https:\/\/hoanmy.com\/hen-suyen\/\" target=\"_blank\" rel=\"noopener\">hen suy\u1ec5n<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>>>> Xem th\u00eam<\/strong>:\u00a0<strong>>>> Xem th\u00eam<\/strong>:\u00a0<a href=\"https:\/\/hoanmy.com\/vitamin-d3\/\" target=\"_blank\" rel=\"noopener\">L\u1ee3i \u00edch khi d\u00f9ng vitamin D3 v\u00e0 nh\u1eefng \u0111i\u1ec1u c\u1ea7n bi\u1ebft<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-content\/uploads\/2025\/11\/dha-tang-cuong-tri-thong-minh-cho-tre-1024x576-1.jpg\" alt=\"DHA t\u0103ng c\u01b0\u1eddng tr\u00ed th\u00f4ng minh cho tr\u1ebb \" class=\"wp-image-150712\"\/><figcaption class=\"wp-element-caption\"><em>DHA t\u0103ng c\u01b0\u1eddng tr\u00ed th\u00f4ng minh cho tr\u1ebb (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-tac-d\u1ee5ng-c\u1ee7a-dha-d\u1ed1i-v\u1edbi-m\u1eb9-b\u1ea7u\"><strong>T\u00e1c d\u1ee5ng c\u1ee7a DHA \u0111\u1ed1i v\u1edbi m\u1eb9 b\u1ea7u<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Theo Th\u01b0 vi\u1ec7n Y H\u1ecdc qu\u1ed1c gia M\u1ef9 (National Library of Medicine), ph\u1ee5 n\u1eef mang thai b\u1ed5 sung DHA m\u1ed7i ng\u00e0y c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nguy c\u01a1 <strong>sinh non v\u00e0 ti\u1ec1n s\u1ea3n gi\u1eadt <\/strong>\u1edf ph\u1ee5 n\u1eef mang thai m\u00e0 c\u00f2n \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong <strong>c\u1ea3i thi\u1ec7n t\u00e2m tr\u1ea1ng v\u00e0 ng\u0103n ch\u1eb7n ch\u1ee9ng tr\u1ea7m c\u1ea3m sau sinh<\/strong>. Ngo\u00e0i ra, ch\u1ea5t dinh d\u01b0\u1ee1ng n\u00e0y c\u0169ng \u0111\u00f3ng g\u00f3p v\u00e0o vi\u1ec7c gi\u1ea3m r\u1ee7i ro v\u1ec1 c\u00e1c b\u1ec7nh l\u00fd sau m\u00e3n kinh nh\u01b0 <strong>b\u1ec7nh tim m\u1ea1ch v\u00e0 lo\u00e3ng x\u01b0\u01a1ng.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi\u1ec7c b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 DHA trong thai k\u1ef3 kh\u00f4ng ch\u1ec9 k\u00edch th\u00edch c\u01a1 th\u1ec3 b\u00e0 b\u1ea7u s\u1ea3n xu\u1ea5t nhi\u1ec1u h\u1ed3ng c\u1ea7u h\u01a1n, m\u00e0 c\u00f2n gi\u00fap \u0111\u00e1p \u1ee9ng \u0111\u1ee7 nhu c\u1ea7u dinh d\u01b0\u1ee1ng cho s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a thai nhi, bao g\u1ed3m c\u1ea3 tr\u00ed tu\u1ec7 v\u00e0 s\u1ee9c kh\u1ecfe th\u1ec3 ch\u1ea5t. Do \u0111\u00f3, c\u00e1c chuy\u00ean gia Y t\u1ebf th\u01b0\u1eddng khuy\u1ebfn kh\u00edch ph\u1ee5 n\u1eef t\u0103ng c\u01b0\u1eddng b\u1ed5 sung DHA trong qu\u00e1 tr\u00ecnh mang thai v\u00e0 khi cho con b\u00fa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong>&nbsp;<a href=\"https:\/\/hoanmy.com\/melatonin\/\" target=\"_blank\" rel=\"noopener\">Melatonin l\u00e0 g\u00ec? C\u00f4ng d\u1ee5ng \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3 m\u00e0 b\u1ea1n n\u00ean bi\u1ebft<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-content\/uploads\/2025\/11\/dha-doi-voi-me-bau-1-1024x714-1.jpeg\" alt=\"Dha \u0111\u1ed1i v\u1edbi m\u1eb9 b\u1ea7u\" class=\"wp-image-150714\"\/><figcaption class=\"wp-element-caption\"><em>DHA \u0111\u1ed1i v\u1edbi s\u1ef1 ph\u00e1t tri\u1ec3n thai nhi v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh khi mang thai (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-tac-d\u1ee5ng-c\u1ee7a-dha-v\u1edbi-ng\u01b0\u1eddi-l\u1edbn\"><strong>T\u00e1c d\u1ee5ng c\u1ee7a DHA v\u1edbi ng\u01b0\u1eddi l\u1edbn<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-gi\u1ea3m-nguy-c\u01a1-m\u1eafc-b\u1ec7nh-tim\"><strong>Gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh tim<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Trong m\u1ed9t nghi\u00ean c\u1ee9u v\u1edbi 154 ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh m\u1eafc b\u00e9o ph\u00ec, vi\u1ec7c b\u1ed5 sung 2.700 mg DHA m\u1ed7i ng\u00e0y trong 10 tu\u1ea7n \u0111\u00e3 ghi nh\u1eadn s\u1ef1 c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3 trong ch\u1ec9 s\u1ed1 acid b\u00e9o omega-3 t\u1ed5ng c\u1ed9ng trong m\u00e1u. Acid b\u00e9o omega-3 trong m\u00e1u ch\u01a1i m\u1ed9t vai tr\u00f2 quan tr\u1ecdng, gi\u00fap gi\u1ea3m nguy c\u01a1 m\u1eafc \u0111\u1ed9t qu\u1ef5 \u1edf c\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng nghi\u00ean c\u1ee9u kho\u1ea3ng 5,6%.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-h\u1ed7-tr\u1ee3-ph\u1ee5c-h\u1ed3i-c\u01a1-b\u1eafp-sau-t\u1eadp-luy\u1ec7n\"><strong>H\u1ed7 tr\u1ee3 ph\u1ee5c h\u1ed3i c\u01a1 b\u1eafp sau t\u1eadp luy\u1ec7n<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi t\u00edch c\u1ef1c tham gia t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c, vi\u1ec7c \u0111\u1ed1i m\u1eb7t v\u1edbi vi\u00eam v\u00e0 \u0111au nh\u1ee9c c\u01a1 l\u00e0 kh\u00e1 ph\u1ed5 bi\u1ebfn. DHA, \u0111\u1eb7c bi\u1ec7t khi k\u1ebft h\u1ee3p v\u1edbi EPA, c\u00f3 kh\u1ea3 n\u0103ng gi\u1ea3m \u0111au nh\u1ee9c c\u01a1 v\u00e0 h\u1ea1n ch\u1ebf ph\u1ea1m vi chuy\u1ec3n \u0111\u1ed9ng sau khi t\u1eadp th\u1ec3 d\u1ee5c, nh\u1edd v\u00e0o \u0111\u1eb7c t\u00ednh ch\u1ed1ng vi\u00eam c\u1ee7a n\u00f3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t nghi\u00ean c\u1ee9u tr\u00ean 27 ph\u1ee5 n\u1eef, \u0111\u01b0\u1ee3c b\u1ed5 sung 3.000 mg DHA m\u1ed7i ng\u00e0y trong m\u1ed9t tu\u1ea7n, cho th\u1ea5y t\u00ecnh tr\u1ea1ng \u0111au nh\u1ee9c c\u01a1 b\u1eafp gi\u1ea3m 23% sau khi th\u1ef1c hi\u1ec7n c\u00e1c \u0111\u1ed9ng t\u00e1c u\u1ed1n cong b\u1eafp tay. T\u01b0\u01a1ng t\u1ef1, nam gi\u1edbi trong nh\u00f3m n\u00e0y c\u0169ng ghi nh\u1eadn s\u1ef1 gi\u1ea3m 17% v\u1ec1 t\u00ecnh tr\u1ea1ng \u0111au nh\u1ee9c c\u01a1 b\u1eafp so v\u1edbi nh\u00f3m s\u1eed d\u1ee5ng gi\u1ea3 d\u01b0\u1ee3c. Nh\u1eefng k\u1ebft qu\u1ea3 n\u00e0y l\u00e0m n\u1ed5i b\u1eadt ti\u1ec1m n\u0103ng h\u1ed7 tr\u1ee3 c\u1ee7a DHA trong gi\u1ea3m \u0111au v\u00e0 c\u1ea3i thi\u1ec7n s\u1ef1 linh ho\u1ea1t sau qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-gi\u1ea3m-huy\u1ebft-ap-va-h\u1ed7-tr\u1ee3-l\u01b0u-thong-mau\"><strong>Gi\u1ea3m huy\u1ebft \u00e1p v\u00e0 h\u1ed7 tr\u1ee3 l\u01b0u th\u00f4ng m\u00e1u<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">DHA kh\u00f4ng ch\u1ec9 h\u1ed7 tr\u1ee3 l\u01b0u th\u00f4ng m\u00e1u m\u00e0 c\u00f2n c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng n\u1ed9i m\u00f4 v\u00e0 t\u0103ng kh\u1ea3 n\u0103ng \u0111\u00e0n h\u1ed3i c\u1ee7a m\u1ea1ch m\u00e1u. M\u1ed9t \u0111\u00e1nh gi\u00e1 d\u1ef1a tr\u00ean 20 nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng DHA v\u00e0 EPA \u0111\u1ec1u \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c gi\u1ea3m ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p, nh\u01b0ng theo c\u00e1c c\u00e1ch kh\u00e1c nhau. Trong khi lo\u1ea1i ho\u1ea1t ch\u1ea5t n\u00e0y gi\u00fap l\u00e0m <a href=\"https:\/\/hoanmy.com\/huyet-ap-thap\/\" target=\"_blank\" rel=\"noopener\">huy\u1ebft \u00e1p th\u1ea5p<\/a> t\u00e2m tr\u01b0\u01a1ng trung b\u00ecnh 3,1 mmHg, th\u00ec EPA \u0111\u00f3ng g\u00f3p v\u00e0o vi\u1ec7c gi\u1ea3m ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p t\u00e2m thu v\u1edbi m\u1ee9c \u0111\u1ed9 l\u00e0 3,8 mmHg. Nh\u1eefng k\u1ebft qu\u1ea3 n\u00e0y l\u00e0m n\u1ed5i b\u1eadt vai tr\u00f2 \u0111\u1eb7c bi\u1ec7t c\u1ee7a DHA v\u00e0 EPA trong duy tr\u00ec s\u1ee9c kh\u1ecfe c\u1ee7a h\u1ec7 th\u1ed1ng tu\u1ea7n ho\u00e0n m\u00e1u.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>>>> Xem th\u00eam:<\/strong>\u00a0<a href=\"https:\/\/hoanmy.com\/vitamin-d\/\" target=\"_blank\" rel=\"noopener\">Nh\u1eefng nguy hi\u1ec3m khi thi\u1ebfu h\u1ee5t vitamin D v\u00e0 c\u00e1ch b\u1ed5 sung hi\u1ec7u qu\u1ea3<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-content\/uploads\/2025\/11\/dha-cai-thien-huyet-ap-1024x512-1.jpg\" alt=\"DHA h\u1ed7 tr\u1ee3 l\u01b0u th\u00f4ng m\u00e1u v\u00e0 c\u1ea3i thi\u1ec7n huy\u1ebft \u00e1p \" class=\"wp-image-150715\"\/><figcaption class=\"wp-element-caption\"><em>DHA h\u1ed7 tr\u1ee3 l\u01b0u th\u00f4ng m\u00e1u v\u00e0 c\u1ea3i thi\u1ec7n huy\u1ebft \u00e1p (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ham-l\u01b0\u1ee3ng-b\u1ed5-sung-dha\"><strong>H\u00e0m l\u01b0\u1ee3ng b\u1ed5 sung DHA<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed7i \u0111\u1ed9 tu\u1ed5i th\u01b0\u1eddng s\u1ebd c\u00f3 h\u00e0m l\u01b0\u1ee3ng ti\u00eau th\u1ee5 kh\u00e1c nhau. \u0110\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf, m\u1eb9 mang thai, v\u00e0 ng\u01b0\u1eddi l\u1edbn tu\u1ed5i s\u1ebd b\u1ed5 sung h\u00e0m l\u01b0\u1ee3ng DHA t\u1eeb 200mg\/ng\u00e0y.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-d\u1ed1i-v\u1edbi-tr\u1ebb-nh\u1ecf\"><strong>\u0110\u1ed1i v\u1edbi tr\u1ebb nh\u1ecf&nbsp;<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u1ebb em \u0111\u00e3 b\u1eaft \u0111\u1ea7u c\u00f3 nhu c\u1ea7u c\u1ea7n b\u1ed5 sung DHA ngay t\u1eeb khi trong b\u1ee5ng m\u1eb9. V\u00ec v\u1eady, trong th\u1eddi k\u1ef3 mang thai, vi\u1ec7c \u0103n \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 bao g\u1ed3m c\u00e1c lo\u1ea1i c\u00e1 nh\u01b0 c\u00e1 ba sa, c\u00e1 ng\u1eeb, c\u00e1 thu, c\u00f9ng v\u1edbi d\u1ea7u th\u1ef1c v\u1eadt s\u1ebd l\u00e0 ngu\u1ed3n omega-3 thi\u00ean nhi\u00ean quan tr\u1ecdng cho s\u1ef1 ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7 c\u1ee7a thai nhi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00e0m l\u01b0\u1ee3ng DHA c\u1ea7n \u0111\u01b0\u1ee3c b\u1ed5 sung cho tr\u1ebb nh\u01b0 sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Kho\u1ea3ng 200 mg\/ng\u00e0y \u0111\u1ec3 cung c\u1ea5p \u0111\u1ee7 DHA cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9 trong su\u1ed1t th\u1eddi k\u1ef3 thai k\u1ef3.<\/li>\n\n\n\n<li><strong>\u0110\u1ed1i v\u1edbi tr\u1ebb d\u01b0\u1edbi 12 th\u00e1ng tu\u1ed5i:<\/strong> \u1ede \u0111\u1ed9 tu\u1ed5i n\u00e0y, DHA c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c b\u1ed5 sung cho b\u00e9 qua s\u1eefa m\u1eb9, t\u01b0\u01a1ng \u1ee9ng v\u1edbi <strong>17mg\/100kcal.<\/strong><\/li>\n\n\n\n<li><strong>Tr\u1ebb t\u1eeb 1 &#8211; 6 tu\u1ed5i<\/strong>: L\u01b0\u1ee3ng DHA c\u1ea7n b\u1ed5 sung kho\u1ea3ng <strong>75 mg\/ng\u00e0y<\/strong>. B\u1ea1n c\u00f3 th\u1ec3 b\u1ed5 sung cho tr\u1ebb qua s\u1eefa v\u00e0 c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m gi\u00e0u axit b\u00e9o nh\u01b0 c\u00e1 b\u00e9o, h\u1ea3i s\u1ea3n,&#8230;<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-d\u1ed1i-v\u1edbi-m\u1eb9-b\u1ea7u-trong-thai-k\u1ef3\"><strong>\u0110\u1ed1i v\u1edbi m\u1eb9 b\u1ea7u trong thai k\u1ef3&nbsp;<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Theo T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO), ph\u1ee5 n\u1eef trong th\u1eddi k\u1ef3 mang thai n\u00ean b\u1ed5 sung DHA t\u1eeb <strong>100 &#8211; 200mg\/ng\u00e0y<\/strong> t\u00f9y thu\u1ed9c v\u00e0o giai \u0111o\u1ea1n thai k\u1ef3<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-d\u1ed1i-v\u1edbi-ng\u01b0\u1eddi-l\u1edbn\"><strong>\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi l\u1edbn<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi l\u1edbn, vi\u1ec7c s\u1eed d\u1ee5ng v\u1edbi li\u1ec1u l\u01b0\u1ee3ng t\u1eeb <strong>400-800mg<\/strong> qua \u0111\u01b0\u1eddng u\u1ed1ng h\u00e0ng ng\u00e0y trong kho\u1ea3ng 6 th\u00e1ng c\u00f3 th\u1ec3 mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Theo khuy\u1ebfn ngh\u1ecb c\u1ee7a FDA, <strong>n\u00ean gi\u1edbi h\u1ea1n t\u1ed5ng l\u01b0\u1ee3ng DHA v\u00e0 EPA d\u01b0\u1edbi 3000mg\/ng\u00e0y<\/strong> t\u1eeb c\u00e1c th\u1ef1c ph\u1ea9m v\u00e0 ch\u1ec9 d\u01b0\u1edbi 2000mg \u0111\u1ed1i v\u1edbi c\u00e1c s\u1ea3n ph\u1ea9m b\u1ed5 sung.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cach-b\u1ed5-sung-dha-cho-m\u1eb9-va-be\"><strong>C\u00e1ch b\u1ed5 sung DHA cho m\u1eb9 v\u00e0 b\u00e9<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u01a1 th\u1ec3 con ng\u01b0\u1eddi kh\u00f4ng t\u1ef1 s\u1ea3n xu\u1ea5t \u0111\u1ee7 l\u01b0\u1ee3ng DHA c\u1ea7n thi\u1ebft, v\u00ec v\u1eady, m\u1eb9 b\u1ea7u c\u1ea7n t\u0103ng c\u01b0\u1eddng b\u1ed5 sung d\u01b0\u1ee1ng ch\u1ea5t n\u00e0y t\u1eeb c\u00e1c ngu\u1ed3n th\u1ef1c ph\u1ea9m gi\u00e0u DHA. C\u1ee5 th\u1ec3, c\u00f3 nh\u1eefng l\u1ef1a ch\u1ecdn nh\u01b0 sau:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u00f2ng \u0111\u1ecf tr\u1ee9ng: L\u00e0 m\u1ed9t ngu\u1ed3n th\u1ef1c ph\u1ea9m phong ph\u00fa DHA. \u0110\u1ec3 t\u1ed1i \u01b0u h\u00f3a gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng, m\u1eb9 b\u1ea7u n\u00ean ch\u1ebf bi\u1ebfn l\u00f2ng \u0111\u1ecf tr\u1ee9ng ho\u00e0n to\u00e0n tr\u01b0\u1edbc khi \u0103n, tr\u00e1nh \u0103n tr\u1ee9ng s\u1ed1ng, l\u00f2ng \u0111\u00e0o, ho\u1eb7c \u0111\u00e1nh b\u00f4ng \u0111\u1ec3 tr\u00e1nh l\u00e0m m\u1ea5t \u0111i gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>C\u00e1 bi\u1ec3n:<\/strong> C\u00e1c lo\u1ea1i c\u00e1 n\u01b0\u1edbc m\u1eb7n nh\u01b0 c\u00e1 thu, c\u00e1 h\u1ed3i, c\u00e1 m\u00f2i, c\u00e1 ng\u1eeb l\u00e0 nh\u1eefng th\u1ef1c ph\u1ea9m ch\u1ee9a r\u1ea5t nhi\u1ec1u DHA, h\u1ed7 tr\u1ee3 t\u0103ng c\u01b0\u1eddng tr\u00ed th\u00f4ng minh cho thai nhi. M\u1eb9 b\u1ea7u c\u1ea7n h\u1ea1n ch\u1ebf \u0103n c\u00e1 v\u1edbi l\u01b0\u1ee3ng v\u1eeba ph\u1ea3i (gi\u1edbi h\u1ea1n 300 gram\/tu\u1ea7n) do m\u1ed9t s\u1ed1 lo\u00e0i c\u00e1 \u1edf \u0111\u1ea1i d\u01b0\u01a1ng c\u00f3 th\u1ec3 ch\u1ee9a nhi\u1ec1u th\u1ee7y ng\u00e2n v\u00e0 kim lo\u1ea1i n\u1eb7ng.<\/li>\n\n\n\n<li><strong>Ng\u0169 c\u1ed1c: <\/strong>M\u1ed9t s\u1ed1 lo\u1ea1i h\u1ea1t nh\u01b0 <a href=\"https:\/\/hoanmy.com\/hanh-nhan\/\" target=\"_blank\" rel=\"noopener\">\u00f3c ch\u00f3<\/a>, <a href=\"https:\/\/hoanmy.com\/hanh-nhan\/\" target=\"_blank\" rel=\"noopener\">h\u1ea1t h\u1ea1nh nh\u00e2n<\/a>, <a href=\"https:\/\/hoanmy.com\/hat-dieu\/\" target=\"_blank\" rel=\"noopener\">h\u1ea1t \u0111i\u1ec1u<\/a> (kh\u00f4ng th\u00eam mu\u1ed1i) l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn \u0103n v\u1eb7t ch\u1ea5t l\u01b0\u1ee3ng, th\u00edch h\u1ee3p cho m\u1eb9 b\u1ea7u v\u00ec ch\u00fang th\u01b0\u1eddng ch\u1ee9a nhi\u1ec1u DHA. Tuy nhi\u00ean, n\u00ean tr\u00e1nh \u0103n l\u1ea1c (\u0111\u1eadu ph\u1ed9ng) \u0111\u1ec3 ng\u0103n ng\u1eeba nguy c\u01a1 d\u1ecb \u1ee9ng.<\/li>\n\n\n\n<li><strong>Rau xanh:<\/strong> Nhi\u1ec1u lo\u1ea1i rau c\u1ee7 nh\u01b0 <a href=\"https:\/\/hoanmy.com\/bap-cai\/\" target=\"_blank\" rel=\"noopener\">b\u1eafp c\u1ea3i<\/a>, s\u00fap l\u01a1, b\u00ed ng\u00f4, c\u1ea3i xoong, c\u1ea3i xo\u0103n c\u0169ng l\u00e0 ngu\u1ed3n d\u01b0\u1ee1ng ch\u1ea5t  d\u1ed3i d\u00e0o v\u00e0 gi\u00fap m\u1eb9 b\u1ea7u h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng t\u00e1o b\u00f3n trong th\u1eddi k\u1ef3 thai k\u1ef3.<\/li>\n\n\n\n<li>Ngo\u00e0i ra, m\u1eb9 c\u0169ng c\u00f3 th\u1ec3 b\u1ed5 sung DHA cho tr\u1ebb qua c\u00e1c lo\u1ea1i<strong> d\u1ea7u th\u1ef1c v\u1eadt<\/strong> nh\u01b0 d\u1ea7u d\u1eeba, <a href=\"https:\/\/hoanmy.com\/dau-oliu\/\" target=\"_blank\" rel=\"noopener\">d\u1ea7u oliu<\/a>, d\u1ea7u c\u1ecd, d\u1ea7u l\u1ea1c, d\u1ea7u h\u1ea1t c\u1ea3i,&#8230;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>>>> Xem th\u00eam:<\/strong>\u00a0<a href=\"https:\/\/hoanmy.com\/vitamin-a\/\" target=\"_blank\" rel=\"noopener\">Vai tr\u00f2 c\u1ee7a vitamin A? C\u00e1ch d\u00f9ng v\u00e0 li\u1ec1u d\u00f9ng<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-content\/uploads\/2025\/11\/bo-sung-dha-1024x816-1.jpg\" alt=\"B\u1ed5 sung DHA t\u1eeb ngu\u1ed3n th\u1ef1c ph\u1ea9m \" class=\"wp-image-150718\"\/><figcaption class=\"wp-element-caption\"><em>B\u1ed5 sung DHA t\u1eeb ngu\u1ed3n th\u1ef1c ph\u1ea9m (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cau-h\u1ecfi-th\u01b0\u1eddng-g\u1eb7p\"><strong>C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/strong><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1698632430415\"><strong class=\"schema-faq-question\"><strong>DHA v\u00e0 Omega 3 c\u00f3 gi\u1ed1ng nhau kh\u00f4ng?<\/strong><\/strong> <p class=\"schema-faq-answer\">DHA v\u00e0 Omega-3 kh\u00f4ng gi\u1ed1ng nhau, m\u00e0 ng\u01b0\u1ee3c l\u1ea1i, \u0111\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i axit b\u00e9o thu\u1ed9c nh\u00f3m Omega-3. Omega-3 l\u00e0 m\u1ed9t lo\u1ea1i axit b\u00e9o kh\u00f4ng th\u1ec3 t\u1ef1 t\u1ed5ng h\u1ee3p \u0111\u01b0\u1ee3c trong c\u01a1 th\u1ec3 ng\u01b0\u1eddi v\u00e0 c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c cung c\u1ea5p t\u1eeb ngu\u1ed3n th\u1ef1c ph\u1ea9m.\u00a0<\/p> <\/div> <\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>DHA<\/strong> \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec s\u1ee9c kh\u1ecfe cho c\u1ea3 m\u1eb9 v\u00e0 b\u00e9. Trong qu\u00e1 tr\u00ecnh mang thai, nhu c\u1ea7u l\u01b0\u1ee3ng DHA c\u1ee7a c\u01a1 th\u1ec3 m\u1eb9 t\u0103ng l\u00ean \u0111\u00e1ng k\u1ec3 \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a n\u00e3o b\u1ed9 cho thai nhi, \u0111\u1eb7c bi\u1ec7t l\u00e0 trong giai \u0111o\u1ea1n gi\u1eefa v\u00e0 sau hai tam c\u00e1 nguy\u1ec7t \u0111\u1ea7u ti\u00ean. Hy v\u1ecdng b\u00e0i vi\u1ebft th\u1eadt h\u1eefu \u00edch v\u1edbi nh\u1eefng ai \u0111ang c\u00f3 nhu c\u1ea7u t\u00ecm hi\u1ec3u v\u1ec1 nh\u1eefng l\u1ee3i \u00edch c\u1ee7a DHA. \u0110\u1ec3 c\u1eadp nh\u1eadt th\u00eam c\u00e1c ki\u1ebfn th\u1ee9c y h\u1ecdc th\u01b0\u1eddng th\u1ee9c kh\u00e1c, m\u1eddi b\u1ea1n truy c\u1eadp <a href=\"https:\/\/hoanmy.com\/tin-tuc\/\" target=\"_blank\" rel=\"noopener\">Tin t\u1ee9c y t\u1ebf<\/a>. Li\u00ean h\u1ec7 ngay v\u1edbi ch\u00fang t\u00f4i qua s\u1ed1 <a href=\"https:\/\/hoanmy.com\/mang-luoi\/\" target=\"_blank\" rel=\"noopener\">HOTLINE<\/a> ho\u1eb7c \u0111\u1eb7t l\u1ecbch h\u1eb9n tr\u1ef1c ti\u1ebfp <a href=\"https:\/\/hoanmy.com\/chuyen-khoa\/\" target=\"_blank\" rel=\"noopener\">T\u1ea0I \u0110\u00c2Y<\/a> \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n mi\u1ec5n ph\u00ed t\u1ea1i H\u1ec7 th\u1ed1ng c\u00e1c B\u1ec7nh vi\u1ec7n Ho\u00e0n M\u1ef9 tr\u00ean to\u00e0n qu\u1ed1c<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u1ea1i H\u1ed9i ngh\u1ecb Nhi khoa To\u00e0n qu\u1ed1c l\u1ea7n th\u1ee9 21 t\u1ea1i Hu\u1ebf, Gi\u00e1o s\u01b0 &#8211; Ti\u1ebfn s\u0129 Craig L. Jensen, Gi\u1ea3ng vi\u00ean Khoa Nhi, \u0110\u1ea1i h\u1ecdc Y Khoa Baylor, Texas, M\u1ef9 \u0111\u00e3 nh\u1ea5n m\u1ea1nh v\u1ec1 t\u00e1c \u0111\u1ed9ng t\u00edch c\u1ef1c c\u1ee7a DHA. \u00d4ng Jensen nh\u1ea5n m\u1ea1nh r\u1eb1ng, \u201cDHA kh\u00f4ng ch\u1ec9 l\u00e0 vai tr\u00f2 quan tr\u1ecdng trong [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":279258,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1249],"tags":[],"class_list":["post-279257","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-y-te"],"acf":[],"_links":{"self":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts\/279257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/comments?post=279257"}],"version-history":[{"count":1,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts\/279257\/revisions"}],"predecessor-version":[{"id":301339,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts\/279257\/revisions\/301339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/media\/279258"}],"wp:attachment":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/media?parent=279257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/categories?post=279257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/tags?post=279257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}