{"id":279515,"date":"2023-11-07T17:35:18","date_gmt":"2023-11-07T10:35:18","guid":{"rendered":"https:\/\/clients-previewhub.com\/hoanmy_wp\/mo-mau-cao\/"},"modified":"2025-11-08T12:41:42","modified_gmt":"2025-11-08T05:41:42","slug":"mo-mau-cao","status":"publish","type":"post","link":"https:\/\/clients-previewhub.com\/hoanmy_wp\/mo-mau-cao\/","title":{"rendered":"M\u1ee1 m\u00e1u cao: Nguy\u00ean nh\u00e2n, bi\u1ebfn ch\u1ee9ng v\u00e0 c\u00e1ch \u0111i\u1ec1u tr\u1ecb"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>T\u00ecnh tr\u1ea1ng <\/em><strong><em>m\u1ee1 m\u00e1u cao<\/em><\/strong><em> \u0111ang ng\u00e0y c\u00e0ng gia t\u0103ng, kh\u00f4ng ch\u1ec9 xu\u1ea5t hi\u1ec7n \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i m\u00e0 ngay c\u1ea3 nh\u1eefng ng\u01b0\u1eddi tr\u1ebb c\u0169ng \u0111ang m\u1eafc b\u1ec7nh n\u00e0y. Theo B\u1ed9 Y t\u1ebf Vi\u1ec7t Nam, trong nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y c\u00f3 \u0111\u1ebfn 26% b\u1ec7nh nh\u00e2n m\u1eafc b\u1ec7nh m\u00e1u nhi\u1ec5m m\u1ee1 v\u00e0 tr\u1ea3i d\u00e0i t\u1eeb \u0111\u1ed9 tu\u1ed5i 25 \u0111\u1ebfn 74. V\u1eady<\/em><strong><em> m\u1ee1 m\u00e1u cao c\u00f3 nguy hi\u1ec3m kh\u00f4ng<\/em><\/strong><em>? C\u00f9ng <\/em><a href=\"https:\/\/hoanmy.com\/vi\/\" target=\"_blank\" rel=\"noopener\"><em>Ho\u00e0n M\u1ef9<\/em><\/a><em> t\u00ecm hi\u1ec3u v\u1ec1 nguy\u00ean nh\u00e2n, bi\u1ebfn ch\u1ee9ng v\u00e0 c\u00e1ch \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh n\u00e0y nh\u00e9!<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/hoanmy.com\/huyet-ap-binh-thuong\/\" target=\"_blank\" rel=\"noopener\">Huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng l\u00e0 bao nhi\u00eau? Ch\u1ec9 s\u1ed1 huy\u1ebft \u00e1p theo \u0111\u1ed9 tu\u1ed5i?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hoanmy.com\/gian-tinh-mach\/\" target=\"_blank\" rel=\"noopener\">Gi\u00e3n t\u0129nh m\u1ea1ch: Nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng, c\u00e1ch \u0111i\u1ec1u tr\u1ecb<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hoanmy.com\/nhip-tim-binh-thuong\/\" target=\"_blank\" rel=\"noopener\">Nh\u1ecbp tim b\u00ecnh th\u01b0\u1eddng l\u00e0 bao nhi\u00eau? Ch\u1ec9 s\u1ed1 \u0111o huy\u1ebft \u00e1p v\u00e0 nh\u1ecbp tim<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-m\u1ee1-mau-cao-la-gi\"><strong>M\u1ee1 m\u00e1u cao l\u00e0 g\u00ec?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>M\u1ee1 m\u00e1u cao<\/strong> (m\u00e1u nhi\u1ec5m m\u1ee1 hay b\u1ec7nh r\u1ed1i lo\u1ea1n m\u1ee1 m\u00e1u) l\u00e0 t\u00ecnh tr\u1ea1ng c\u01a1 th\u1ec3 gia t\u0103ng l\u01b0\u1ee3ng <a href=\"https:\/\/hoanmy.com\/cholesterol\/\" target=\"_blank\" rel=\"noopener\">cholesterol<\/a> x\u1ea5u hay c\u00e1c lo\u1ea1i <a href=\"https:\/\/hoanmy.com\/chat-beo\/\" target=\"_blank\" rel=\"noopener\">ch\u1ea5t b\u00e9o<\/a> trung t\u00ednh ho\u1eb7c c\u1ea3 hai \u0111\u1ec1u c\u00f3 trong m\u00e1u.&nbsp; \u0110\u1eb7c tr\u01b0ng c\u1ee7a b\u1ec7nh m\u1ee1 m\u00e1u l\u00e0 l\u01b0\u1ee3ng m\u1ee1 g\u00e2y h\u1ea1i t\u0103ng c\u00f2n m\u1ee1 c\u00f3 l\u1ee3i (m\u1ee1 b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3) gi\u1ea3m. Ng\u01b0\u1eddi \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n l\u00e0 b\u1ecb b\u1ec7nh m\u1ee1 m\u00e1u cao khi c\u00f3 c\u00e1c ch\u1ec9 s\u1ed1 sau v\u01b0\u1ee3t ng\u01b0\u1ee1ng an to\u00e0n:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cholesterol to\u00e0n ph\u1ea7n<\/strong>: &gt; 6,2 mmol\/L.<\/li>\n\n\n\n<li><strong>LDL-cholesterol (cholesterol x\u1ea5u):<\/strong> &gt; 4,1 mmol\/L.<\/li>\n\n\n\n<li><a href=\"https:\/\/hoanmy.com\/triglyceride-la-gi\/\" target=\"_blank\" rel=\"noopener\"><strong>Triglyceride<\/strong><\/a><strong> (ch\u1ea5t b\u00e9o trung t\u00ednh):<\/strong> &gt; 2,3 mmol\/L.<\/li>\n\n\n\n<li><strong>HDL-cholesterol (cholesterol t\u1ed1t)<\/strong>: &lt; 1 mmol\/L.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-content\/uploads\/2025\/11\/mo-mau-cao-la-gi-1024x583-1.jpg\" alt=\"M\u1ee1 m\u00e1u cao hay c\u00f2n g\u1ecdi l\u00e0 b\u1ec7nh m\u00e1u nhi\u1ec5m m\u1ee1\/ b\u1ec7nh r\u1ed1i lo\u1ea1n m\u1ee1 m\u00e1u \" class=\"wp-image-151932\"\/><figcaption class=\"wp-element-caption\"><em>M\u1ee1 m\u00e1u cao hay c\u00f2n g\u1ecdi l\u00e0 b\u1ec7nh m\u00e1u nhi\u1ec5m m\u1ee1\/ b\u1ec7nh r\u1ed1i lo\u1ea1n m\u1ee1 m\u00e1u (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-nguyen-nhan-gay-ra-b\u1ec7nh-m\u1ee1-mau-cao\"><strong>Nguy\u00ean nh\u00e2n g\u00e2y ra b\u1ec7nh m\u1ee1 m\u00e1u cao<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hi\u1ec7n nay, s\u1ed1 l\u01b0\u1ee3ng b\u1ec7nh nh\u00e2n m\u1eafc b\u1ec7nh m\u00e1u nhi\u1ec5m m\u1ee1 ng\u00e0y c\u00e0ng gia t\u0103ng \u1edf c\u1ea3 ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i v\u00e0 l\u1edbn tu\u1ed5i. Nguy\u00ean nh\u00e2n ch\u1ee7 y\u1ebfu g\u00e2y ra b\u1ec7nh <strong>m\u1ee1 m\u00e1u cao<\/strong> th\u01b0\u1eddng do th\u00f3i quen sinh ho\u1ea1t, \u0103n u\u1ed1ng c\u0169ng nh\u01b0 m\u1ed9t s\u1ed1 b\u1ec7nh n\u1ec1n c\u00f3 s\u1eb5n,&#8230; v\u00e0 \u0111\u01b0\u1ee3c ph\u00e2n th\u00e0nh hai nguy\u00ean nh\u00e2n sau:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-nguyen-nhan-nguyen-phat\"><strong>Nguy\u00ean nh\u00e2n nguy\u00ean ph\u00e1t<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nguy\u00ean nh\u00e2n nguy\u00ean ph\u00e1t c\u1ee7a b\u1ec7nh m\u1ee1 trong m\u00e1u cao th\u01b0\u1eddng b\u1edfi v\u00ec ti\u1ec1n s\u1eed b\u1ec7nh c\u1ee7a gia \u0111\u00ecnh (c\u00f3 th\u1ec3 l\u00e0 do di truy\u1ec1n), c\u1ee5 th\u1ec3:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gia \u0111\u00ecnh c\u00f3 ti\u1ec1n s\u1eed \u0111\u1ed9t qu\u1ef5 ho\u1eb7c m\u1eafc b\u1ec7nh m\u1ea1ch v\u00e0nh s\u1edbm: <\/strong>Theo nghi\u00ean c\u1ee9u, nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng n\u00e0y c\u00f3 kh\u1ea3 n\u0103ng m\u1eafc b\u1ec7nh m\u00e1u nhi\u1ec5m m\u1ee1 cao h\u01a1n m\u1ee9c b\u00ecnh th\u01b0\u1eddng. \u0110\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 ng\u01b0\u1eddi th\u00e2n l\u00e0 b\u1ed1\/anh trai (d\u01b0\u1edbi 55 tu\u1ed5i), m\u1eb9\/ch\u1ecb g\u00e1i (d\u01b0\u1edbi 65 tu\u1ed5i) m\u1eafc b\u1ec7nh m\u1ea1ch v\u00e0nh ho\u1eb7c \u0111\u1ed9t qu\u1ef5.<\/li>\n\n\n\n<li><strong>Gia \u0111\u00ecnh c\u00f3 ng\u01b0\u1eddi th\u00e2n m\u1eafc c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn cholesterol:<\/strong> N\u1ebfu gia \u0111\u00ecnh c\u00f3 cha m\u1eb9 ho\u1eb7c ng\u01b0\u1eddi th\u00e2n ru\u1ed9t th\u1ecbt b\u1ecb t\u0103ng m\u1ee1 m\u00e1u th\u00ec nguy c\u01a1 b\u1ecb <strong>m\u1ee1 m\u00e1u cao<\/strong> s\u1ebd cao h\u01a1n b\u00ecnh th\u01b0\u1eddng.<\/li>\n\n\n\n<li><strong>T\u0103ng m\u1ee1 m\u00e1u gia \u0111\u00ecnh do \u0111\u1ed9t bi\u1ebfn gen di truy\u1ec1n:<\/strong> \u0110\u00e2y l\u00e0 t\u00ecnh tr\u1ea1ng m\u00e0 ng\u01b0\u1eddi m\u1eafc b\u1ec7nh c\u00f3 th\u1ec3 b\u1ecb <strong>m\u1ee1 m\u00e1u cao<\/strong> k\u1ec3 t\u1eeb khi sinh ra, nguy hi\u1ec3m h\u01a1n h\u1ecd c\u00f3 th\u1ec3 bi\u1ebfn ch\u1ee9ng th\u00e0nh b\u1ec7nh x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch ho\u1eb7c b\u1ec7nh m\u1ea1ch v\u00e0nh.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/hoanmy.com\/huyet-ap-thap\/\" target=\"_blank\" rel=\"noopener\">Huy\u1ebft \u00e1p th\u1ea5p l\u00e0 bao nhi\u00eau? C\u00f3 nguy hi\u1ec3m kh\u00f4ng? C\u00e1ch ph\u00f2ng ng\u1eeba<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-content\/uploads\/2025\/11\/nguyen-nhan-nguyen-phat-1024x683-1.jpeg\" alt=\"Nguy\u00ean nh\u00e2n nguy\u00ean ph\u00e1t\" class=\"wp-image-151933\"\/><figcaption class=\"wp-element-caption\"><em>Nguy\u00ean nh\u00e2n nguy\u00ean ph\u00e1t c\u1ee7a b\u1ec7nh m\u1ee1 trong m\u00e1u cao l\u00e0 do ti\u1ec1n s\u1eed b\u1ec7nh c\u1ee7a gia \u0111\u00ecnh (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-nguyen-nhan-th\u1ee9-phat\"><strong>Nguy\u00ean nh\u00e2n th\u1ee9 ph\u00e1t<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Nguy\u00ean nh\u00e2n b\u1ecb m\u1ee1 trong m\u00e1u th\u1ee9 ph\u00e1t l\u00e0 do l\u1ed1i s\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh (ch\u1ebf \u0111\u1ed9 sinh ho\u1ea1t, \u0103n u\u1ed1ng, ng\u1ee7 ngh\u1ec9,&#8230;) v\u00e0 do y\u1ebfu t\u1ed1 s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>L\u1ed1i s\u1ed1ng kh\u00f4ng khoa h\u1ecdc:<\/strong> Ch\u1ebf \u0111\u1ed9 \u0103n nhi\u1ec1u ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a v\u00e0 ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a, l\u01b0\u1eddi t\u1eadp th\u1ec3 d\u1ee5c, l\u01b0\u1eddi v\u1eadn \u0111\u1ed9ng, th\u01b0\u1eddng xuy\u00ean u\u1ed1ng bia r\u01b0\u1ee3u, d\u00f9ng thu\u1ed1c l\u00e1,&#8230; l\u00e0 nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y ra b\u1ec7nh b\u00e9o ph\u00ec c\u0169ng nh\u01b0 m\u1ee1 trong m\u00e1u.<\/li>\n\n\n\n<li><strong>M\u1ed9t s\u1ed1 b\u1ec7nh n\u1ec1n c\u00f3 s\u1eb5n:<\/strong> Nh\u1eefng ng\u01b0\u1eddi m\u1eafc c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn th\u1eadn, <a href=\"https:\/\/hoanmy.com\/gan\/\" target=\"_blank\" rel=\"noopener\">gan<\/a>, h\u1ed9i ch\u1ee9ng <a href=\"https:\/\/hoanmy.com\/da-nang-buong-trung\/\" target=\"_blank\" rel=\"noopener\">\u0111a nang bu\u1ed3ng tr\u1ee9ng<\/a>,\u00a0<a href=\"https:\/\/hoanmy.com\/benh-tieu-duong\/\" target=\"_blank\" rel=\"noopener\">b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/a>, ng\u01b0ng th\u1edf l\u00fac ng\u1ee7, <a href=\"https:\/\/hoanmy.com\/lupus-ban-do-la-gi\/\" target=\"_blank\" rel=\"noopener\">lupus ban \u0111\u1ecf<\/a>,&#8230; th\u01b0\u1eddng c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh m\u1ee1 trong m\u00e1u cao h\u01a1n ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-content\/uploads\/2025\/11\/nguyen-nhan-thu-phat-1024x680-1.jpeg\" alt=\"Nguy\u00ean nh\u00e2n th\u1ee9 ph\u00e1t\" class=\"wp-image-151934\"\/><figcaption class=\"wp-element-caption\"><em>Nguy\u00ean nh\u00e2n b\u1ecb m\u1ee1 trong m\u00e1u th\u1ee9 ph\u00e1t l\u00e0 do l\u1ed1i s\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-bi\u1ebfn-ch\u1ee9ng-m\u1ee1-mau-cao\"><strong>Bi\u1ebfn ch\u1ee9ng m\u1ee1 m\u00e1u cao<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1eb7c d\u00f9 kh\u00f4ng ph\u1ea3i l\u00e0 c\u0103n b\u1ec7nh qu\u00e1 nguy hi\u1ec3m nh\u01b0ng bi\u1ebfn ch\u1ee9ng c\u1ee7a c\u0103n b\u1ec7nh m\u1ee1 trong m\u00e1u cao \u0111em \u0111\u1ebfn trong th\u1eddi gian d\u00e0i c\u0169ng r\u1ea5t \u0111\u00e1ng quan ng\u1ea1i. Vi\u1ec7c m\u1ee1 b\u00e1m m\u1ea3ng c\u00e0ng l\u1edbn s\u1ebd khi\u1ebfn m\u1ea1ch m\u00e1u b\u1ecb t\u1eafc ngh\u1ebdn g\u00e2y ra r\u1ea5t nhi\u1ec1u b\u1ec7nh l\u00fd nguy hi\u1ec3m.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-bi\u1ebfn-d\u1ed9ng-m\u1ea1ch-vanh\"><strong>Bi\u1ebfn \u0111\u1ed9ng m\u1ea1ch v\u00e0nh<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ec7nh tim m\u1ea1ch v\u00e0nh (b\u1ec7nh thi\u1ebfu m\u00e1u c\u01a1 tim ho\u1eb7c b\u1ec7nh tim thi\u1ebfu m\u00e1u c\u1ee5c b\u1ed9), l\u00e0 c\u0103n b\u1ec7nh c\u00f3 th\u1ec3 g\u00e2y ra nh\u1ed3i m\u00e1u c\u01a1 tim ho\u1eb7c suy tim. B\u1edfi v\u00ec, tim \u0111\u01b0\u1ee3c nu\u00f4i d\u01b0\u1ee1ng b\u1edfi c\u00e1c \u0111\u1ed9ng m\u1ea1ch v\u00e0nh v\u00e0 khi c\u00e1c \u0111\u1ed9ng m\u1ea1ch n\u00e0y b\u1ecb t\u1eafc ngh\u1ebdn do x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch, tim s\u1ebd kh\u00f4ng nh\u1eadn \u0111\u1ee7 m\u00e1u v\u00e0 c\u00f3 th\u1ec3 ng\u1eebng \u0111\u1eadp. N\u00ean x\u00e9t nghi\u1ec7m cholesterol s\u1edbm, b\u1edfi v\u00ec x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch c\u00f3 th\u1ec3 l\u1eafng \u0111\u1ecdng trong c\u00e1c \u0111\u1ed9ng m\u1ea1ch v\u00e0nh m\u00e0 kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng r\u00f5 r\u00e0ng cho \u0111\u1ebfn khi b\u1ecb \u0111au th\u1eaft ho\u1eb7c c\u00f3 d\u1ea5u hi\u1ec7u kh\u00e1c c\u1ee7a c\u01a1n \u0111au tim.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&gt;&gt;&gt; Xem th\u00eam<\/strong>: <a href=\"https:\/\/hoanmy.com\/gan-nhiem-mo-do-1\/\" target=\"_blank\" rel=\"noopener\">Gan nhi\u1ec5m m\u1ee1 \u0111\u1ed9 1: Nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng, c\u00e1ch \u0111i\u1ec1u tr\u1ecb<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-content\/uploads\/2025\/11\/bien-dong-mach-vanh-1024x576-1.jpeg\" alt=\"Bi\u1ebfn \u0111\u1ed9ng m\u1ea1ch v\u00e0nh\" class=\"wp-image-151935\"\/><figcaption class=\"wp-element-caption\"><em>M\u00e1u nhi\u1ec5m m\u1ee1 c\u00f3 th\u1ec3 g\u00e2y ra b\u1ec7nh bi\u1ebfn \u0111\u1ed9ng m\u1ea1ch v\u00e0nh (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-b\u1ec7nh-d\u1ed9ng-m\u1ea1ch-c\u1ea3nh\"><strong>B\u1ec7nh \u0111\u1ed9ng m\u1ea1ch c\u1ea3nh<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ec7nh \u0111\u1ed9ng m\u1ea1ch c\u1ea3nh x\u1ea3y ra b\u1edfi v\u00ec c\u00e1c m\u1ea3ng b\u00e1m c\u1ee7a cholesterol l\u00e0m thu h\u1eb9p c\u00e1c \u0111\u1ed9ng m\u1ea1ch khi\u1ebfn cho n\u00e3o kh\u00f4ng th\u1ec3 ti\u1ebfp nh\u1eadn \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng m\u00e1u gi\u00e0u oxy \u0111\u1ec3 duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng s\u1ed1ng. V\u1eady n\u00ean n\u1ebfu \u0111\u00e3 bi\u1ebfn ch\u1ee9ng th\u00e0nh b\u1ec7nh n\u00e0y th\u00ec nguy c\u01a1 \u0111\u1ed9t qu\u1ef5 l\u00e0 r\u1ea5t cao.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-content\/uploads\/2025\/11\/benh-dong-mach-canh.jpeg\" alt=\"Bi\u1ebfn \u0111\u1ed9ng m\u1ea1ch c\u1ea3nh\" class=\"wp-image-151936\"\/><figcaption class=\"wp-element-caption\"><em>B\u1ec7nh \u0111\u1ed9ng m\u1ea1ch c\u1ea3nh c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ed9t qu\u1ef5 (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-bi\u1ebfn-d\u1ed9ng-m\u1ea1ch-ngo\u1ea1i-bien\"><strong>Bi\u1ebfn \u0111\u1ed9ng m\u1ea1ch ngo\u1ea1i bi\u00ean<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Bi\u1ebfn \u0111\u1ed9ng m\u1ea1ch ngo\u1ea1i bi\u00ean (PAD) l\u00e0 b\u1ec7nh m\u00e0 hi\u1ec7n t\u01b0\u1ee3ng x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch l\u00fac n\u00e0y \u0111\u00e3 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c \u0111\u1ed9ng m\u1ea1ch \u1edf tay ho\u1eb7c ch\u00e2n. B\u1ec7nh n\u00e0y th\u01b0\u1eddng kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng r\u00f5 r\u00e0ng, ch\u1ec9 khi m\u1ea1ch m\u00e1u b\u1ecb ngh\u1ebdn nghi\u00eam tr\u1ecdng th\u00ec tri\u1ec7u ch\u1ee9ng \u0111au, kh\u00f3 ch\u1ecbu m\u1edbi b\u1eaft \u0111\u1ea7u xu\u1ea5t hi\u1ec7n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/hoanmy.com\/gan-nhiem-mo\/\" target=\"_blank\" rel=\"noopener\">Gan nhi\u1ec5m m\u1ee1: Nguy\u00ean nh\u00e2n, tri\u1ec7u ch\u1ee9ng v\u00e0 c\u00e1ch ch\u1eefa tr\u1ecb<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-content\/uploads\/2025\/11\/bien-dong-mach-ngoai-bien-1024x576-1.jpg\" alt=\"Bi\u1ebfn \u0111\u1ed9ng m\u1ea1ch ngo\u1ea1i bi\u00ean\" class=\"wp-image-151937\"\/><figcaption class=\"wp-element-caption\"><em>Bi\u1ebfn \u0111\u1ed9ng m\u1ea1ch ngo\u1ea1i bi\u00ean (PAD) g\u00e2y \u0111au nh\u1ee9c, kh\u00f3 ch\u1ecbu \u1edf tay ch\u00e2n (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-tang-huy\u1ebft-ap\"><strong>T\u0103ng huy\u1ebft \u00e1p<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/hoanmy.com\/huyet-ap-cao\/\" target=\"_blank\" rel=\"noopener\">Huy\u1ebft \u00e1p cao<\/a> (t\u0103ng huy\u1ebft \u00e1p) v\u00e0 l\u01b0\u1ee3ng cholesterol cao l\u00e0 hai c\u0103n b\u1ec7nh c\u00f3 s\u1ef1 li\u00ean quan \u0111\u1ebfn nhau. X\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch do cholesterol v\u00e0 <a href=\"https:\/\/hoanmy.com\/canxi\/\" target=\"_blank\" rel=\"noopener\">canxi<\/a> s\u1ebd l\u00e0m cho c\u00e1c \u0111\u1ed9ng m\u1ea1ch c\u1ee9ng v\u00e0 h\u1eb9p. Do \u0111\u00f3, tim ph\u1ea3i l\u00e0m vi\u1ec7c n\u1eb7ng n\u1ec1 h\u01a1n \u0111\u1ec3 b\u01a1m m\u00e1u qua c\u00e1c \u0111\u1ed9ng m\u1ea1ch, t\u1eeb \u0111\u00f3 d\u1eabn \u0111\u1ebfn huy\u1ebft \u00e1p t\u0103ng cao.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-content\/uploads\/2025\/11\/tang-huyet-ap.jpg\" alt=\"T\u0103ng ghuy\u1ebft \u00e1p\" class=\"wp-image-151938\"\/><figcaption class=\"wp-element-caption\"><em>B\u1ec7nh m\u1ee1 trong m\u00e1u c\u00f3 th\u1ec3 g\u00e2y bi\u1ebfn ch\u1ee9ng huy\u1ebft \u00e1p cao (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cach-di\u1ec1u-tr\u1ecb-m\u1ee1-mau-cao\"><strong>C\u00e1ch \u0111i\u1ec1u tr\u1ecb m\u1ee1 m\u00e1u cao<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ec3 \u0111i\u1ec1u tr\u1ecb <strong>m\u1ee1 m\u00e1u cao<\/strong>, b\u1ea1n c\u1ea7n \u0111\u1ebfn b\u1ec7nh vi\u1ec7n \u0111\u1ec3 \u0111\u01b0\u1ee3c c\u00e1c b\u00e1c s\u0129 ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111\u01b0a ra ph\u01b0\u01a1ng ph\u00e1p \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p. Sau \u0111\u00e2y l\u00e0 c\u00e1c c\u00e1ch \u0111i\u1ec1u tr\u1ecb m\u1ee1 m\u00e1u th\u01b0\u1eddng \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-di\u1ec1u-tr\u1ecb-b\u1eb1ng-thu\u1ed1c\"><strong>\u0110i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c b\u00e1c s\u0129 th\u01b0\u1eddng s\u1ebd cho ng\u01b0\u1eddi b\u1ec7nh d\u00f9ng m\u1ed9t s\u1ed1 lo\u1ea1i thu\u1ed1c gi\u00fap h\u1ea1 m\u1ee1 m\u00e1u v\u1edbi li\u1ec1u l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p nh\u01b0:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Statin: <\/strong>\u0110\u00e2y l\u00e0 lo\u1ea1i thu\u1ed1c gi\u00fap ng\u0103n vi\u1ec7c gan s\u1ea3n xu\u1ea5t cholesterol LDL \u0111\u1ec3 h\u1ea1 l\u01b0\u1ee3ng cholesterol LDL trong c\u01a1 th\u1ec3. Thu\u1ed1c n\u00e0y th\u01b0\u1eddng s\u1ebd ch\u1ec9 \u0111\u01b0\u1ee3c k\u00ea \u0111\u01a1n cho nh\u1eefng b\u1ec7nh nh\u00e2n c\u00f3 nguy c\u01a1 cao m\u1eafc b\u1ec7nh tim v\u00e0 kh\u00f4ng ng\u01b0ng d\u00f9ng thu\u1ed1c, v\u00ec l\u01b0\u1ee3ng m\u1ee1 s\u1ebd d\u1ea7n t\u0103ng tr\u1edf l\u1ea1i.<\/li>\n\n\n\n<li><strong>Ezetimibe:<\/strong> Lo\u1ea1i thu\u1ed1c n\u00e0y s\u1ebd gi\u00fap ng\u0103n s\u1ef1 h\u1ea5p thu cholesterol t\u1eeb d\u1ecbch m\u1eadt trong ru\u1ed9t v\u00e0o m\u00e1u v\u00e0 t\u1eeb c\u00e1c m\u00f3n \u0103n h\u00e0ng ng\u00e0y.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">L\u01b0u \u00fd \u0111\u00e2y l\u00e0 c\u00e1c lo\u1ea1i thu\u1ed1c \u0111\u1eb7c tr\u1ecb, ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n u\u1ed1ng theo ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129 \u0111i\u1ec1u tr\u1ecb, kh\u00f4ng t\u1ef1 \u00fd s\u1eed d\u1ee5ng khi ch\u01b0a \u0111\u01b0\u1ee3c cho ph\u00e9p.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-content\/uploads\/2025\/11\/su-dung-thuoc-1024x684-1.jpg\" alt=\"S\u1eed d\u1ee5ng thu\u1ed1c\" class=\"wp-image-151939\"\/><figcaption class=\"wp-element-caption\"><em>\u0110i\u1ec1u tr\u1ecb m\u00e1u b\u1ecb nhi\u1ec5m m\u1ee1 b\u1eb1ng thu\u1ed1c (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-duy-tri-l\u1ed1i-s\u1ed1ng-khoa-h\u1ecdc\"><strong>Duy tr\u00ec l\u1ed1i s\u1ed1ng khoa h\u1ecdc<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ed9t c\u00e1ch gi\u1ea3m l\u01b0\u1ee3ng m\u1ee1 trong m\u00e1u khoa h\u1ecdc m\u00e0 ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng t\u1ea1i nh\u00e0, ch\u00ednh l\u00e0 duy tr\u00ec m\u1ed9t l\u1ed1i s\u1ed1ng kh\u1ecfe m\u1ea1nh, khoa h\u1ecdc.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u00e2n b\u1eb1ng: <\/strong>Kh\u00f4ng n\u00ean \u0103n c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m ch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u00e9o b\u00e3o h\u00f2a v\u00e0 c\u00e1c lo\u1ea1i ch\u1ea5t b\u00e9o chuy\u1ec3n h\u00f3a. N\u00ean d\u00f9ng c\u00e1c lo\u1ea1i th\u1ee9c \u0103n c\u00f3 ch\u1ee9a axit b\u00e9o <a href=\"https:\/\/hoanmy.com\/omega-369\/\" target=\"_blank\" rel=\"noopener\">omega-3<\/a> v\u1edbi m\u1ee9c \u0111\u1ed9 h\u1ee3p l\u00fd, v\u1eeba ph\u1ea3i.<\/li>\n\n\n\n<li><strong>Luy\u1ec7n t\u1eadp th\u1ec3 thao \u0111\u1ec1u \u0111\u1eb7n:<\/strong> Duy tr\u00ec th\u00f3i quen t\u1eadp th\u1ec3 d\u1ee5c v\u00e0o bu\u1ed5i s\u00e1ng ho\u1eb7c v\u1eadn \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng tr\u01b0\u1edbc khi \u0111i ng\u1ee7 c\u0169ng l\u00e0 ph\u01b0\u01a1ng ph\u00e1p \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh m\u1ee1 trong m\u00e1u.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&gt;&gt;&gt; Xem th\u00eam:<\/strong> <a href=\"https:\/\/hoanmy.com\/che-do-an-keto\/\" target=\"_blank\" rel=\"noopener\">Ch\u1ebf \u0111\u1ed9 \u0103n keto: C\u00f4ng d\u1ee5ng v\u00e0 ph\u01b0\u01a1ng ph\u00e1p x\u00e2y d\u1ef1ng th\u1ef1c \u0111\u01a1n hi\u1ec7u qu\u1ea3<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-content\/uploads\/2025\/11\/duy-tri-loi-song-khoa-hoc-1024x682-1.jpg\" alt=\"Duy tr\u00ec l\u1ed1i s\u1ed1ng khoa h\u1ecdc \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh m\u1ee1 trong m\u00e1u \" class=\"wp-image-151940\"\/><figcaption class=\"wp-element-caption\"><em>Duy tr\u00ec l\u1ed1i s\u1ed1ng khoa h\u1ecdc \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh m\u1ee1 trong m\u00e1u (Ngu\u1ed3n: Internet)<\/em><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-m\u1ed9t-s\u1ed1-cau-h\u1ecfi-th\u01b0\u1eddng-g\u1eb7p\"><strong>M\u1ed9t s\u1ed1 c\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/strong><\/h2>\n\n\n\n<div class=\"schema-faq wp-block-yoast-faq-block\"><div class=\"schema-faq-section\" id=\"faq-question-1699173686013\"><strong class=\"schema-faq-question\"><strong>Ch\u1ec9 s\u1ed1 m\u1ee1 m\u00e1u cao bao nhi\u00eau l\u00e0 nguy hi\u1ec3m?<\/strong><\/strong> <p class=\"schema-faq-answer\">Ch\u1ec9 s\u1ed1 m\u1ee1 m\u00e1u cao g\u00e2y nguy hi\u1ec3m cho s\u1ee9c kh\u1ecfe l\u00e0:<br\/><strong>Cholesterol to\u00e0n ph\u1ea7n:<\/strong> \u2265240 mg\/dL.<br\/><strong>LDL-cholesterol (cholesterol x\u1ea5u):<\/strong> \u2265190 mg\/dL.<br\/><strong>Triglyceride (ch\u1ea5t b\u00e9o trung t\u00ednh): <\/strong>\u2265500 mg\/dL.<br\/><strong>HDL-cholesterol (cholesterol t\u1ed1t): <\/strong>&lt; 40 mg\/dL.<\/p> <\/div> <div class=\"schema-faq-section\" id=\"faq-question-1699173707894\"><strong class=\"schema-faq-question\"><strong>B\u1ec7nh m\u1ee1 m\u00e1u cao c\u00f3 ch\u1eefa kh\u1ecfi \u0111\u01b0\u1ee3c kh\u00f4ng?<\/strong><\/strong> <p class=\"schema-faq-answer\">B\u1ec7nh m\u1ee1 m\u00e1u cao kh\u00f3 c\u00f3 th\u1ec3 ch\u1eefa kh\u1ecfi ho\u00e0n to\u00e0n, nh\u01b0ng b\u1ea1n c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t b\u1eb1ng c\u00e1ch th\u0103m kh\u00e1m \u0111i\u1ec1u tr\u1ecb v\u00e0 \u0111i\u1ec1u ch\u1ec9nh th\u00f3i quen sinh ho\u1ea1t.<\/p> <\/div> <\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Tr\u00ean \u0111\u00e2y l\u00e0 t\u1ed5ng h\u1ee3p c\u00e1c th\u00f4ng tin v\u1ec1 b\u1ec7nh <\/em><strong><em>m\u1ee1 m\u00e1u cao<\/em><\/strong><em>, hi v\u1ecdng b\u1ea1n \u0111\u00e3 \u0111\u01b0\u1ee3c c\u1eadp nh\u1eadt \u0111\u1ea7y \u0111\u1ee7 c\u00e1c th\u00f4ng tin y h\u1ecdc n\u00e0y \u0111\u1ec3 c\u00f3 ph\u01b0\u01a1ng ph\u00e1p ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe \u0111\u01b0\u1ee3c t\u1ed1t h\u01a1n. Ngo\u00e0i ra, n\u1ebfu b\u1ea1n mu\u1ed1n bi\u1ebft th\u00eam th\u00f4ng tin chi ti\u1ebft, \u0111\u1eebng qu\u00ean truy c\u1eadp v\u00e0o <\/em><a href=\"https:\/\/hoanmy.com\/tin-tuc\/\" target=\"_blank\" rel=\"noopener\"><em>Tin t\u1ee9c y t\u1ebf<\/em><\/a><em> th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 kh\u00f4ng b\u1ecf l\u1ee1 b\u1ea5t k\u1ef3 c\u1eadp nh\u1eadt m\u1edbi nh\u1ea5t n\u00e0o. \u0110\u1eb7t l\u1ecbch h\u1eb9n <\/em><a href=\"https:\/\/hoanmy.com\/chuyen-khoa\/\" target=\"_blank\" rel=\"noopener\"><em>T\u1ea0I \u0110\u00c2Y<\/em><\/a><em> ho\u1eb7c li\u00ean h\u1ec7 tr\u1ef1c ti\u1ebfp v\u00e0o <\/em><a href=\"https:\/\/hoanmy.com\/mang-luoi\/\" target=\"_blank\" rel=\"noopener\"><em>HOTLINE<\/em><\/a><em> \u0111\u1ec3 nh\u1eadn t\u01b0 v\u1ea5n mi\u1ec5n ph\u00ed t\u1ea1i H\u1ec7 th\u1ed1ng B\u1ec7nh vi\u1ec7n Ho\u00e0n M\u1ef9 tr\u00ean to\u00e0n qu\u1ed1c.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u00ecnh tr\u1ea1ng m\u1ee1 m\u00e1u cao \u0111ang ng\u00e0y c\u00e0ng gia t\u0103ng, kh\u00f4ng ch\u1ec9 xu\u1ea5t hi\u1ec7n \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i m\u00e0 ngay c\u1ea3 nh\u1eefng ng\u01b0\u1eddi tr\u1ebb c\u0169ng \u0111ang m\u1eafc b\u1ec7nh n\u00e0y. Theo B\u1ed9 Y t\u1ebf Vi\u1ec7t Nam, trong nh\u1eefng n\u0103m g\u1ea7n \u0111\u00e2y c\u00f3 \u0111\u1ebfn 26% b\u1ec7nh nh\u00e2n m\u1eafc b\u1ec7nh m\u00e1u nhi\u1ec5m m\u1ee1 v\u00e0 tr\u1ea3i d\u00e0i t\u1eeb \u0111\u1ed9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":279516,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1249],"tags":[],"class_list":["post-279515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-y-te"],"acf":[],"_links":{"self":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts\/279515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/comments?post=279515"}],"version-history":[{"count":1,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts\/279515\/revisions"}],"predecessor-version":[{"id":300437,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts\/279515\/revisions\/300437"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/media\/279516"}],"wp:attachment":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/media?parent=279515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/categories?post=279515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/tags?post=279515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}