{"id":281596,"date":"2025-02-15T14:46:03","date_gmt":"2025-02-15T07:46:03","guid":{"rendered":"https:\/\/clients-previewhub.com\/hoanmy_wp\/huong-dan-deo-khau-trang-dung-cach-phong-ngua-benh-cum-hieu-qua\/"},"modified":"2025-11-10T10:13:32","modified_gmt":"2025-11-10T03:13:32","slug":"huong-dan-deo-khau-trang-dung-cach-phong-ngua-benh-cum-hieu-qua","status":"publish","type":"post","link":"https:\/\/clients-previewhub.com\/hoanmy_wp\/huong-dan-deo-khau-trang-dung-cach-phong-ngua-benh-cum-hieu-qua\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn \u0111eo kh\u1ea9u trang \u0111\u00fang c\u00e1ch ph\u00f2ng ng\u1eeba b\u1ec7nh c\u00fam hi\u1ec7u qu\u1ea3"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">C\u00fam m\u00f9a v\u00e0 c\u00e1c b\u1ec7nh l\u00e2y truy\u1ec1n qua \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p nh\u01b0 COVID-19, vi\u00eam ph\u1ed5i hay vi\u00eam ph\u1ebf qu\u1ea3n \u0111\u1ec1u c\u00f3 kh\u1ea3 n\u0103ng l\u00e2y lan nhanh trong c\u1ed9ng \u0111\u1ed3ng. M\u1ed9t trong nh\u1eefng bi\u1ec7n ph\u00e1p quan tr\u1ecdng gi\u00fap gi\u1ea3m thi\u1ec3u nguy c\u01a1 nhi\u1ec5m b\u1ec7nh ch\u00ednh l\u00e0 \u0111eo kh\u1ea9u trang \u0111\u00fang c\u00e1ch. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i ai c\u0169ng th\u1ef1c hi\u1ec7n \u0111\u00fang quy tr\u00ecnh n\u00e0y, khi\u1ebfn hi\u1ec7u qu\u1ea3 b\u1ea3o v\u1ec7 b\u1ecb gi\u1ea3m \u0111i \u0111\u00e1ng k\u1ec3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Theo T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO), \u0111eo kh\u1ea9u trang k\u1ebft h\u1ee3p v\u1edbi r\u1eeda tay th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 gi\u1ea3m \u0111\u00e1ng k\u1ec3 nguy c\u01a1 l\u00e2y nhi\u1ec5m virus c\u00fam v\u00e0 c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p. \u0110\u1ec3 b\u1ea3o v\u1ec7 b\u1ea3n th\u00e2n v\u00e0 c\u1ed9ng \u0111\u1ed3ng, vi\u1ec7c trang b\u1ecb ki\u1ebfn th\u1ee9c v\u1ec1 c\u00e1ch \u0111eo kh\u1ea9u trang \u0111\u00fang l\u00e0 v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-content\/uploads\/2025\/11\/Huong-dan-deo-khau-trang-1024x683-1.png\" alt=\"\" class=\"wp-image-172503\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>90% m\u1ecdi ng\u01b0\u1eddi \u0111eo kh\u1ea9u trang sai s\u00e1ch \u2013 L\u1ee3i c\u1eadp b\u1ea5t h\u1ea1i m\u00f9a c\u00fam. Ngu\u1ed3n: Internet<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>T\u1ea1i sao c\u1ea7n \u0111eo kh\u1ea9u trang \u0111\u00fang c\u00e1ch?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kh\u1ea9u trang kh\u00f4ng ch\u1ec9 gi\u00fap ng\u0103n ng\u1eeba s\u1ef1 l\u00e2y lan c\u1ee7a virus m\u00e0 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a ng\u01b0\u1eddi s\u1eed d\u1ee5ng. M\u1ed9t s\u1ed1 l\u1ee3i \u00edch ch\u00ednh bao g\u1ed3m:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ng\u0103n ch\u1eb7n gi\u1ecdt b\u1eafn t\u1eeb ng\u01b0\u1eddi b\u1ec7nh khi h\u1ecd ho, h\u1eaft h\u01a1i ho\u1eb7c n\u00f3i chuy\u1ec7n.<\/li>\n\n\n\n<li>B\u1ea3o v\u1ec7 \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p kh\u1ecfi vi khu\u1ea9n, virus v\u00e0 b\u1ee5i b\u1ea9n trong kh\u00f4ng kh\u00ed.<\/li>\n\n\n\n<li>Gi\u1ea3m nguy c\u01a1 l\u00e2y nhi\u1ec5m ch\u00e9o t\u1ea1i c\u00e1c c\u01a1 s\u1edf y t\u1ebf v\u00e0 n\u01a1i \u0111\u00f4ng ng\u01b0\u1eddi.<\/li>\n\n\n\n<li>B\u1ea3o v\u1ec7 nh\u00f3m nguy c\u01a1 cao, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb nh\u1ecf, ng\u01b0\u1eddi cao tu\u1ed5i v\u00e0 nh\u1eefng ng\u01b0\u1eddi c\u00f3 b\u1ec7nh n\u1ec1n.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Vi\u1ec7c \u0111eo kh\u1ea9u trang sai c\u00e1ch c\u00f3 th\u1ec3 l\u00e0m m\u1ea5t t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7, th\u1eadm ch\u00ed c\u00f2n t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho vi khu\u1ea9n v\u00e0 virus x\u00e2m nh\u1eadp v\u00e0o c\u01a1 th\u1ec3. V\u00ec v\u1eady, vi\u1ec7c tu\u00e2n th\u1ee7 \u0111\u00fang quy tr\u00ecnh khi \u0111eo kh\u1ea9u trang l\u00e0 \u0111i\u1ec1u v\u00f4 c\u00f9ng quan tr\u1ecdng.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>H\u01b0\u1edbng d\u1eabn \u0111eo kh\u1ea9u trang \u0111\u00fang c\u00e1ch<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Tr\u01b0\u1edbc khi \u0111eo kh\u1ea9u trang<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">R\u1eeda s\u1ea1ch tay b\u1eb1ng x\u00e0 ph\u00f2ng ho\u1eb7c dung d\u1ecbch s\u00e1t khu\u1ea9n \u0111\u1ec3 lo\u1ea1i b\u1ecf vi khu\u1ea9n, virus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. C\u00e1ch \u0111eo kh\u1ea9u trang \u0111\u00fang chu\u1ea9n<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110\u1ea3m b\u1ea3o kh\u1ea9u trang che k\u00edn m\u0169i, mi\u1ec7ng v\u00e0 c\u1eb1m, kh\u00f4ng \u0111\u1ec3 h\u1edf hai b\u00ean.<\/li>\n\n\n\n<li>\u0110i\u1ec1u ch\u1ec9nh thanh n\u1eb9p m\u0169i (n\u1ebfu c\u00f3) \u0111\u1ec3 \u00f4m s\u00e1t s\u1ed1ng m\u0169i.<\/li>\n\n\n\n<li>Kh\u00f4ng k\u00e9o kh\u1ea9u trang xu\u1ed1ng d\u01b0\u1edbi c\u1eb1m trong khi s\u1eed d\u1ee5ng, v\u00ec \u0111i\u1ec1u n\u00e0y l\u00e0m m\u1ea5t t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7.<\/li>\n\n\n\n<li>H\u1ea1n ch\u1ebf ch\u1ea1m tay v\u00e0o m\u1eb7t ngo\u00e0i kh\u1ea9u trang. N\u1ebfu v\u00f4 t\u00ecnh ch\u1ea1m v\u00e0o, h\u00e3y r\u1eeda tay ngay.<\/li>\n\n\n\n<li>Thay kh\u1ea9u trang m\u1edbi n\u1ebfu b\u1ecb \u1ea9m ho\u1eb7c b\u1ea9n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o hi\u1ec7u qu\u1ea3 b\u1ea3o v\u1ec7.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3<\/strong><strong>. C\u00e1ch th\u00e1o v\u00e0 th\u1ea3i b\u1ecf kh\u1ea9u trang<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ch\u1ec9 c\u1ea7m v\u00e0o d\u00e2y \u0111eo hai b\u00ean \u0111\u1ec3 th\u00e1o kh\u1ea9u trang, kh\u00f4ng ch\u1ea1m v\u00e0o m\u1eb7t ngo\u00e0i.<\/li>\n\n\n\n<li>B\u1ecf kh\u1ea9u trang v\u00e0o th\u00f9ng r\u00e1c c\u00f3 n\u1eafp \u0111\u1eady ngay sau khi s\u1eed d\u1ee5ng.<\/li>\n\n\n\n<li>R\u1eeda tay ngay sau khi th\u00e1o kh\u1ea9u trang \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o v\u1ec7 sinh.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>L\u01b0u \u00fd:<\/em><\/strong> \u0110\u1ed1i v\u1edbi kh\u1ea9u trang v\u1ea3i, c\u1ea7n gi\u1eb7t s\u1ea1ch h\u00e0ng ng\u00e0y v\u1edbi x\u00e0 ph\u00f2ng v\u00e0 n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n khi t\u00e1i s\u1eed d\u1ee5ng.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-content\/uploads\/2025\/11\/Huong-dan-deo-khau-trang-dung-cach-724x1024-1.png\" alt=\"\" class=\"wp-image-172502\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>H\u01b0\u1edbng d\u1eabn \u0111eo kh\u1ea9u trang \u0111\u00fang c\u00e1ch. Ngu\u1ed3n: WHO<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Nh\u1eefng sai l\u1ea7m ph\u1ed5 bi\u1ebfn khi \u0111eo kh\u1ea9u trang<\/strong><\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Kh\u00f4ng che k\u00edn m\u0169i v\u00e0 mi\u1ec7ng, ch\u1ec9 \u0111eo tr\u00ean mi\u1ec7ng ho\u1eb7c d\u01b0\u1edbi c\u1eb1m.<\/li>\n\n\n\n<li>K\u00e9o kh\u1ea9u trang xu\u1ed1ng r\u1ed3i k\u00e9o l\u00ean l\u1ea1i nhi\u1ec1u l\u1ea7n, l\u00e0m t\u0103ng nguy c\u01a1 nhi\u1ec5m khu\u1ea9n t\u1eeb tay v\u00e0o kh\u1ea9u trang.<\/li>\n\n\n\n<li>Ch\u1ea1m v\u00e0o m\u1eb7t ngo\u00e0i kh\u1ea9u trang r\u1ed3i ti\u1ebfp x\u00fac v\u1edbi m\u1eaft, m\u0169i, mi\u1ec7ng, v\u00f4 t\u00ecnh \u0111\u01b0a vi khu\u1ea9n v\u00e0o c\u01a1 th\u1ec3.<\/li>\n\n\n\n<li>Kh\u00f4ng thay kh\u1ea9u trang khi b\u1ecb \u1ea9m ho\u1eb7c b\u1ea9n, khi\u1ebfn vi khu\u1ea9n c\u00f3 th\u1ec3 ph\u00e1t tri\u1ec3n tr\u00ean b\u1ec1 m\u1eb7t kh\u1ea9u trang.<\/li>\n\n\n\n<li>S\u1eed d\u1ee5ng l\u1ea1i kh\u1ea9u trang y t\u1ebf d\u00f9ng m\u1ed9t l\u1ea7n, l\u00e0m gi\u1ea3m hi\u1ec7u qu\u1ea3 b\u1ea3o v\u1ec7.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Khi n\u00e0o n\u00ean \u0111eo kh\u1ea9u trang?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110eo kh\u1ea9u trang l\u00e0 bi\u1ec7n ph\u00e1p quan tr\u1ecdng \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t trong nh\u1eefng t\u00ecnh hu\u1ed1ng sau:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Khi \u0111\u1ebfn c\u01a1 s\u1edf y t\u1ebf, b\u1ec7nh vi\u1ec7n, ph\u00f2ng kh\u00e1m \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 l\u00e2y nhi\u1ec5m.<\/li>\n\n\n\n<li>Khi \u1edf n\u01a1i c\u00f4ng c\u1ed9ng, ph\u01b0\u01a1ng ti\u1ec7n giao th\u00f4ng c\u00f4ng c\u1ed9ng, n\u01a1i c\u00f3 nhi\u1ec1u ng\u01b0\u1eddi t\u1eadp trung.<\/li>\n\n\n\n<li>Khi ti\u1ebfp x\u00fac v\u1edbi ng\u01b0\u1eddi c\u00f3 tri\u1ec7u ch\u1ee9ng ho, s\u1ed1t, s\u1ed5 m\u0169i.<\/li>\n\n\n\n<li>Khi ch\u0103m s\u00f3c ng\u01b0\u1eddi b\u1ec7nh t\u1ea1i nh\u00e0 \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 l\u00e2y nhi\u1ec5m cho b\u1ea3n th\u00e2n.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi c\u00f3 tri\u1ec7u ch\u1ee9ng c\u00fam ho\u1eb7c c\u00e1c b\u1ec7nh \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p, vi\u1ec7c \u0111eo kh\u1ea9u trang l\u00e0 c\u1ea7n thi\u1ebft \u0111\u1ec3 tr\u00e1nh l\u00e2y nhi\u1ec5m cho ng\u01b0\u1eddi kh\u00e1c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0110eo kh\u1ea9u trang c\u00f3 th\u1ec3 thay th\u1ebf c\u00e1c bi\u1ec7n ph\u00e1p ph\u00f2ng b\u1ec7nh kh\u00e1c kh\u00f4ng?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110eo kh\u1ea9u trang l\u00e0 m\u1ed9t ph\u1ea7n quan tr\u1ecdng trong chi\u1ebfn l\u01b0\u1ee3c ph\u00f2ng ch\u1ed1ng d\u1ecbch b\u1ec7nh, nh\u01b0ng kh\u00f4ng th\u1ec3 thay th\u1ebf ho\u00e0n to\u00e0n c\u00e1c bi\u1ec7n ph\u00e1p kh\u00e1c. \u0110\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe to\u00e0n di\u1ec7n, c\u1ea7n k\u1ebft h\u1ee3p:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ti\u00eam vaccine c\u00fam h\u00e0ng n\u0103m \u0111\u1ec3 gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh.<\/li>\n\n\n\n<li>R\u1eeda tay th\u01b0\u1eddng xuy\u00ean b\u1eb1ng x\u00e0 ph\u00f2ng v\u00e0 n\u01b0\u1edbc s\u1ea1ch.<\/li>\n\n\n\n<li>Gi\u1eef kho\u1ea3ng c\u00e1ch an to\u00e0n v\u1edbi ng\u01b0\u1eddi c\u00f3 tri\u1ec7u ch\u1ee9ng b\u1ec7nh.<\/li>\n\n\n\n<li>Duy tr\u00ec l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh, \u0103n u\u1ed1ng \u0111\u1ee7 ch\u1ea5t, t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0110eo kh\u1ea9u trang \u0111\u00fang c\u00e1ch kh\u00f4ng ch\u1ec9 gi\u00fap b\u1ea3o v\u1ec7 c\u00e1 nh\u00e2n m\u00e0 c\u00f2n g\u00f3p ph\u1ea7n gi\u1ea3m nguy c\u01a1 l\u00e2y nhi\u1ec5m c\u00fam m\u00f9a v\u00e0 c\u00e1c b\u1ec7nh \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p kh\u00e1c trong c\u1ed9ng \u0111\u1ed3ng. Tuy nhi\u00ean, kh\u1ea9u trang ch\u1ec9 ph\u00e1t huy t\u1ed1i \u0111a hi\u1ec7u qu\u1ea3 khi \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch v\u00e0 k\u1ebft h\u1ee3p v\u1edbi c\u00e1c bi\u1ec7n ph\u00e1p v\u1ec7 sinh kh\u00e1c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u1ee7 \u0111\u1ed9ng th\u1ef1c hi\u1ec7n \u0111\u00fang c\u00e1c h\u01b0\u1edbng d\u1eabn tr\u00ean \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea3n th\u00e2n, gia \u0111\u00ecnh v\u00e0 c\u1ed9ng \u0111\u1ed3ng. N\u1ebfu c\u00f3 tri\u1ec7u ch\u1ee9ng nghi ng\u1edd c\u00fam ho\u1eb7c g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1ec1 h\u00f4 h\u1ea5p, h\u00e3y \u0111\u1ebfn ngay c\u01a1 s\u1edf y t\u1ebf g\u1ea7n nh\u1ea5t \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m v\u00e0 \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ngu\u1ed3n tham kh\u1ea3o:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.nci.vn\/tin-tuc\/su-dung-khau-trang-dung-cach-8\" target=\"_blank\" rel=\"noopener\">Vi\u1ec7n Ung th\u01b0 Qu\u1ed1c gia. S\u1eed d\u1ee5ng kh\u1ea9u trang \u0111\u00fang c\u00e1ch.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/benhvienhuulung.vn\/huong-dan-deo-khau-trang-dung-cach\/\" target=\"_blank\" rel=\"noopener\">Trung t\u00e2m Y t\u1ebf huy\u1ec7n H\u1eefu L\u0169ng. H\u01b0\u1edbng d\u1eabn \u0111eo kh\u1ea9u trang \u0111\u00fang c\u00e1ch.<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/media.angiang.gov.vn\/soyte-portal\/FILE-DINH-KEM\/2020\/02\/Mask_nCoV_WHO_Vn.pdf\" target=\"_blank\" rel=\"noopener\">S\u1edf Y t\u1ebf An Giang. Khuy\u1ebfn c\u00e1o c\u1ee7a T\u1ed5 ch\u1ee9c Y t\u1ebf Th\u1ebf gi\u1edbi (WHO) v\u1ec1 vi\u1ec7c s\u1eed d\u1ee5ng kh\u1ea9u trang.<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">&#8212;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">TRUNG T\u00c2M Y KHOA HO\u00c0N M\u1ef8 GOLD K\u1ef2 \u0110\u1ed2NG<br>Hotline CSKH: 0919 209 039<br>\u0110\u1ecba ch\u1ec9: 27 K\u1ef3 \u0110\u1ed3ng, Ph\u01b0\u1eddng 9, Qu\u1eadn 3, TP.HCM<br>Th\u1eddi gian l\u00e0m vi\u1ec7c: Th\u1ee9 2 \u2013 Th\u1ee9 7 | 7:30 \u2013 17:00<br>Fanpage: <a href=\"https:\/\/www.facebook.com\/hoanmygoldkd\" target=\"_blank\" rel=\"noopener\">https:\/\/www.facebook.com\/hoanmygoldkd<\/a><br>Zalo: <a href=\"https:\/\/zalo.me\/1806744790268771257\" target=\"_blank\" rel=\"noopener\">https:\/\/zalo.me\/1806744790268771257<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00fam m\u00f9a v\u00e0 c\u00e1c b\u1ec7nh l\u00e2y truy\u1ec1n qua \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p nh\u01b0 COVID-19, vi\u00eam ph\u1ed5i hay vi\u00eam ph\u1ebf qu\u1ea3n \u0111\u1ec1u c\u00f3 kh\u1ea3 n\u0103ng l\u00e2y lan nhanh trong c\u1ed9ng \u0111\u1ed3ng. M\u1ed9t trong nh\u1eefng bi\u1ec7n ph\u00e1p quan tr\u1ecdng gi\u00fap gi\u1ea3m thi\u1ec3u nguy c\u01a1 nhi\u1ec5m b\u1ec7nh ch\u00ednh l\u00e0 \u0111eo kh\u1ea9u trang \u0111\u00fang c\u00e1ch. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i ai [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":281597,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1449],"tags":[],"class_list":["post-281596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trung-tam-y-khoa-hoan-my-gold-ky-dong___vi"],"acf":[],"_links":{"self":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts\/281596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/comments?post=281596"}],"version-history":[{"count":1,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts\/281596\/revisions"}],"predecessor-version":[{"id":296858,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts\/281596\/revisions\/296858"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/media\/281597"}],"wp:attachment":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/media?parent=281596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/categories?post=281596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/tags?post=281596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}