{"id":282380,"date":"2025-08-15T10:59:52","date_gmt":"2025-08-15T03:59:52","guid":{"rendered":"https:\/\/clients-previewhub.com\/hoanmy_wp\/tim-hieu-ve-thieu-mau-thieu-sat\/"},"modified":"2026-01-13T10:33:29","modified_gmt":"2026-01-13T03:33:29","slug":"tim-hieu-ve-thieu-mau-thieu-sat","status":"publish","type":"post","link":"https:\/\/clients-previewhub.com\/hoanmy_wp\/tim-hieu-ve-thieu-mau-thieu-sat\/","title":{"rendered":"T\u00ecm hi\u1ec3u v\u1ec1 thi\u1ebfu m\u00e1u, thi\u1ebfu s\u1eaft"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Thi\u1ebfu m\u00e1u, thi\u1ebfu s\u1eaft (TMTS) l\u00e0 g\u00ec? S\u1eaft l\u00e0 vi ch\u1ea5t r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec nhi\u1ec1u ch\u1ee9c n\u0103ng c\u1ee7a c\u01a1 th\u1ec3, nh\u1ea5t l\u00e0 trong qu\u00e1 tr\u00ecnh c\u01a1 th\u1ec3 s\u1ea3n xu\u1ea5t hemoglobin (l\u00e0 ph\u00e2n t\u1eed v\u1eadn chuy\u1ec3n oxy c\u1ee7a t\u1ebf b\u00e0o h\u1ed3ng c\u1ea7u trong m\u00e1u). Thi\u1ebfu m\u00e1u thi\u1ebfu s\u1eaft x\u1ea3y ra do c\u01a1 th\u1ec3 kh\u00f4ng \u0111\u01b0\u1ee3c cung c\u1ea5p \u0111\u1ee7 s\u1eaft \u0111\u00e1p \u1ee9ng nhu c\u1ea7u t\u1ea1o hemoglobin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u1ed9i ch\u1ee9ng thi\u1ebfu m\u00e1u \u0111\u01b0\u1ee3c \u0111\u1ecbnh ngh\u0129a l\u00e0 m\u1ed9t s\u1ef1 gi\u1ea3m s\u00fat kh\u1ed1i l\u01b0\u1ee3ng h\u1ed3ng c\u1ea7u trong tu\u1ea7n ho\u00e0n, t\u00f9y thu\u1ed9c tu\u1ed5i v\u00e0 gi\u1edbi t\u00ednh, theo WHO thi\u1ebfu m\u00e1u khi:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hb&lt;11g\/dL \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i<\/li>\n\n\n\n<li>Hb&lt;12g\/dL \u1edf ph\u1ee5 n\u1eef<\/li>\n\n\n\n<li>Hb&lt;13g\/dL \u1edf nam gi\u1edbi<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><img decoding=\"async\" src=\"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-content\/uploads\/2025\/11\/hinh-thieu-mau-thieu-sat.jpg\" alt=\"\" class=\"wp-image-175612\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Nguy\u00ean nh\u00e2n thi\u1ebfu m\u00e1u thi\u1ebfu s\u1eaft<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Gi\u1ea3m cung c\u1ea5p s\u1eaft<\/strong>\n<ul class=\"wp-block-list\">\n<li>Do ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng bao g\u1ed3m ch\u1ebf \u0111\u1ed9 \u0103n chay, kh\u00f4ng c\u00f3 th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t s\u1eaft; u\u1ed1ng nhi\u1ec1u s\u1eefa b\u00f2 m\u1ed7i ng\u00e0y l\u00e0m gi\u1ea3m h\u1ea5p thu ch\u1ea5t s\u1eaft trong th\u1ef1c ph\u1ea9m.<\/li>\n\n\n\n<li>Do nh\u1eefng b\u1ec7nh l\u00fd g\u00e2y gi\u1ea3m h\u1ea5p thu s\u1eaft nh\u01b0 ph\u1eabu thu\u1eadt c\u1eaft b\u1ecf t\u00e1 tr\u00e0ng\/c\u1eaft d\u1ea1 d\u00e0y; B\u1ec7nh vi\u00eam ru\u1ed9t (vi\u00eam h\u1ed3i tr\u00e0ng-h\u1ed7ng tr\u00e0ng, vi\u00eam ru\u1ed9t t\u1ef1 mi\u1ec5n&#8230;); Vi\u00eam d\u1ea1 d\u00e0y do Helicobacter pylori\u2026<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><em><strong>T\u0103ng nhu c\u1ea7u s\u1eaft<\/strong>:<\/em>&nbsp;Tr\u1ebb em, tr\u1ebb sinh non; m\u1ed9t s\u1ed1 b\u1ec7nh l\u00fd m\u1ea1n t\u00ednh, h\u00f3a tr\u1ecb li\u1ec7u\u2026<\/li>\n\n\n\n<li><em><strong>M\u1ea5t m\u00e1u<\/strong><\/em>: k\u00e8m theo c\u00e1c nguy\u00ean nh\u00e2n g\u00e2y ch\u1ea3y m\u00e1u t\u1eeb \u0111\u01b0\u1eddng ti\u00eau h\u00f3a, ti\u1ebft ni\u1ec7u\u2026<\/li>\n\n\n\n<li><em><strong>R\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a s\u1eaft b\u1ea9m sinh<\/strong><\/em>:&nbsp;x\u1ea3y ra khi c\u01a1 th\u1ec3 kh\u00f4ng t\u1ed5ng&nbsp;h\u1ee3p \u0111\u01b0\u1ee3c transferrin v\u1eadn chuy\u1ec3n s\u1eaft.<\/li>\n\n\n\n<li><em><strong>Nguy\u00ean nh\u00e2n kh\u00e1c:<\/strong><\/em>&nbsp;Ph\u1eabu thu\u1eadt, ch\u1ea5n th\u01b0\u01a1ng; S\u1eed d\u1ee5ng thu\u1ed1c ch\u1ed1ng vi\u00eam kh\u00f4ng steroid k\u00e9o d\u00e0i;<\/li>\n\n\n\n<li>Th\u01b0\u1eddng g\u1eb7p nh\u1ea5t \u1edf tr\u1ebb em l\u00e0 nhi\u1ec5m k\u00fd sinh tr\u00f9ng (giun s\u00e1n).<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh thi\u1ebfu m\u00e1u thi\u1ebfu s\u1eaft<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ng\u01b0\u1eddi b\u1ec7nh thi\u1ebfu m\u00e1u m\u00e0 kh\u00f4ng nh\u1eadn ra, c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n khi x\u00e9t nghi\u1ec7m c\u00e1c t\u00ecnh tr\u1ea1ng b\u1ec7nh kh\u00e1c ho\u1eb7c ki\u1ec3m tra s\u1ee9c kh\u1ecfe t\u1ed5ng qu\u00e1t. Tri\u1ec7u ch\u1ee9ng ph\u1ed5 bi\u1ebfn nh\u1ea5t c\u1ee7a b\u1ec7nh thi\u1ebfu m\u00e1u l\u00e0 m\u1ec7t m\u1ecfi.<strong><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ng\u01b0\u1eddi b\u1ec7nh c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi, hoa m\u1eaft ch\u00f3ng m\u1eb7t khi thay \u0111\u1ed5i t\u01b0 th\u1ebf, t\u1ee9c ng\u1ef1c, gi\u1ea3m kh\u1ea3 n\u0103ng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c v\u00e0 tr\u00ed l\u1ef1c.<strong><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>C\u00e1c x\u00e9t nghi\u1ec7m c\u1ea7n th\u1ef1c hi\u1ec7n<\/strong><\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u1ed5ng ph\u00e2n t\u00edch t\u1ebf b\u00e0o m\u00e1u<\/li>\n\n\n\n<li>N\u1ed3ng \u0111\u1ed9 Ferritin huy\u1ebft thanh, s\u1eaft huy\u1ebft thanh<\/li>\n\n\n\n<li>Transferrin ho\u1eb7c t\u1ed5ng kh\u1ea3 n\u0103ng li\u00ean k\u1ebft s\u1eaft (TIBC)<\/li>\n\n\n\n<li>M\u00e1u trong ph\u00e2n<\/li>\n\n\n\n<li>X\u00e9t nghi\u1ec7m n\u01b0\u1edbc ti\u1ec3u t\u00ecm m\u00e1u ho\u1eb7c hemoglobin<\/li>\n\n\n\n<li>V\u00e0 m\u1ed9t s\u1ed1 x\u00e9t nghi\u1ec7m kh\u00e1c t\u00ecm nguy\u00ean nh\u00e2n g\u00e2y b\u1ec7nh Thi\u1ebfu m\u00e1u, thi\u1ebfu s\u1eaft<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Khi nguy\u00ean nh\u00e2n thi\u1ebfu m\u00e1u kh\u00f4ng r\u00f5 r\u00e0ng, ng\u01b0\u1eddi b\u1ec7nhc\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c l\u00e0m th\u00eam m\u1ed9t s\u1ed1 x\u00e9t nghi\u1ec7m chuy\u00ean s\u00e2u theo t\u01b0 v\u1ea5n c\u1ee7a c\u00e1c b\u00e1c s\u0129 huy\u1ebft h\u1ecdc.<strong><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0110i\u1ec1u tr\u1ecb<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ch\u1ee7 y\u1ebfu l\u00e0 gi\u1ea3i quy\u1ebft nguy\u00ean nh\u00e2n, \u0111\u1ed3ng th\u1eddi \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n b\u1ed5 sung s\u1eaft<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>B\u1ed5 sung s\u1eaft b\u1eb1ng \u0111\u01b0\u1eddng u\u1ed1ng\n<ul class=\"wp-block-list\">\n<li>3-5 mg s\u1eaft nguy\u00ean t\u1ed1\/ kg\/ng\u00e0y. Th\u01b0\u1eddng d\u00f9ng d\u1ea1ng k\u1ebft h\u1ee3p v\u1edbi acid folic.<\/li>\n\n\n\n<li>U\u1ed1ng khi b\u1ee5ng \u0111\u00f3i, c\u00f3 th\u1ec3 u\u1ed1ng trong b\u1eefa \u0103n trong tr\u01b0\u1eddng h\u1ee3p g\u00e2y kh\u00f3 ch\u1ecbu cho d\u1ea1 d\u00e0y<\/li>\n\n\n\n<li>Th\u1eddi gian s\u1eed d\u1ee5ng 3-6 th\u00e1ng;<\/li>\n\n\n\n<li>B\u1ed5 sung vitamin C ho\u1eb7c u\u1ed1ng n\u01b0\u1edbc cam \u0111\u1ec3 t\u0103ng h\u1ea5p thu s\u1eaft.<\/li>\n\n\n\n<li>T\u00e1c d\u1ee5ng ph\u1ee5 c\u00f3 th\u1ec3 x\u1ea3y ra do s\u1eaft u\u1ed1ng nh\u01b0 kh\u00f3 ch\u1ecbu \u1edf b\u1ee5ng, bu\u1ed3n n\u00f4n, n\u00f4n, ti\u00eau ch\u1ea3y, t\u00e1o b\u00f3n v\u00e0 ph\u00e2n s\u1eabm m\u00e0u.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u0110i\u1ec1u tr\u1ecb nguy\u00ean nh\u00e2n: C\u1ea7n ch\u1ea9n \u0111o\u00e1n v\u00e0 \u0111i\u1ec1u tr\u1ecb nguy\u00ean nh\u00e2n g\u00e2y thi\u1ebfu s\u1eaft tr\u00e1nh g\u00e2y thi\u1ebfu s\u1eaft t\u00e1i ph\u00e1t.<\/li>\n\n\n\n<li>Truy\u1ec1n m\u00e1u:&nbsp;H\u1ea1n ch\u1ebf truy\u1ec1n m\u00e1u (ch\u1ec9 truy\u1ec1n khi th\u1eadt s\u1ef1 c\u1ea7n thi\u1ebft)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Nguy\u00ean t\u1eafc \u0111i\u1ec1u tr\u1ecb<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u1ea1n ch\u1ebf truy\u1ec1n m\u00e1u, ch\u1ec9 truy\u1ec1n m\u00e1u trong tr\u01b0\u1eddng h\u1ee3p thi\u1ebfu m\u00e1u n\u1eb7ng, m\u1ea5t b\u00f9.<\/li>\n\n\n\n<li>T\u00ecm nguy\u00ean nh\u00e2n v\u00e0 gi\u1ea3i quy\u1ebft nguy\u00ean nh\u00e2n.<\/li>\n\n\n\n<li>B\u1ed5 sung c\u00e1c d\u1ea1ng ch\u1ebf ph\u1ea9m s\u1eaft b\u1eb1ng truy\u1ec1n t\u0129nh m\u1ea1ch ho\u1eb7c dung d\u1ecbch u\u1ed1ng, vi\u00ean n\u00e9n, khuy\u1ebfn kh\u00edch s\u1eed d\u1ee5ng thu\u1ed1c b\u1ed5 sung s\u1eaft d\u1ea1ng u\u1ed1ng. <\/li>\n\n\n\n<li>Ch\u1ec9 \u0111\u1ecbnh s\u1eed d\u1ee5ng s\u1eaft \u0111\u01b0\u1eddng truy\u1ec1n t\u0129nh m\u1ea1ch trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p:\n<ul class=\"wp-block-list\">\n<li>Thi\u1ebfu m\u00e1u thi\u1ebfu s\u1eaft n\u1eb7ng, r\u1ea5t n\u1eb7ng;<\/li>\n\n\n\n<li>C\u01a1 th\u1ec3 kh\u00f4ng h\u1ea5p thu \u0111\u01b0\u1ee3c s\u1eaft khi d\u00f9ng d\u1ea1ng u\u1ed1ng: c\u1eaft \u0111o\u1ea1n ru\u1ed9t, d\u1ea1 d\u00e0y, b\u1ec7nh b\u1ea9m sinh.&nbsp;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>C\u00e1c ch\u1ebf ph\u1ea9m thu\u1ed1c b\u1ed5 sung s\u1eaft d\u1ea1ng u\u1ed1ng<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ferrous sulfate; ferrous gluconate; ferrous fumarate.<\/li>\n\n\n\n<li>Li\u1ec1u l\u01b0\u1ee3ng: 2mg s\u1eaft\/kg\/ng\u00e0y.<\/li>\n\n\n\n<li>Th\u1eddi gian d\u00f9ng thu\u1ed1c: 3 th\u00e1ng \u0111\u1ebfn 12 th\u00e1ng.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>L\u01b0u \u00fd:<\/strong>&nbsp;Thu\u1ed1c h\u1ea5p thu t\u1ed1t nh\u1ea5t khi&nbsp;u\u1ed1ng v\u00e0o l\u00fac \u0111\u00f3i, tuy nhi\u00ean n\u1ebfu b\u1ecb k\u00edch \u1ee9ng d\u1ea1 d\u00e0y th\u00ec c\u00f3 th\u1ec3 u\u1ed1ng trong l\u00fac \u0103n. Ph\u00e2n c\u00f3 m\u00e0u \u0111en, t\u00e1o&nbsp;(kh\u00f4ng ph\u1ea3i do xu\u1ea5t huy\u1ebft ti\u00eau h\u00f3a).<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n gi\u00e0u s\u1eaft v\u00e0 b\u1ed5 sung th\u00eam vitamin C ho\u1eb7c u\u1ed1ng th\u00eam n\u01b0\u1edbc cam, chanh \u0111\u1ec3 t\u0103ng kh\u1ea3 n\u0103ng h\u1ea5p thu s\u1eaft.<\/li>\n\n\n\n<li>Ch\u1ebf \u0111\u1ed9 \u0103n nhi\u1ec1u gan, huy\u1ebft, th\u1ecbt b\u00f2, s\u00f2 huy\u1ebft, c\u1ee7 d\u1ec1n, rau xanh \u0111\u1eadm nh\u01b0 rau mu\u1ed1ng, rau ng\u00f3t, b\u00f3 x\u00f4i, s\u00fap l\u01a1 xanh.<\/li>\n\n\n\n<li>Kh\u00f4ng u\u1ed1ng n\u01b0\u1edbc tr\u00e0.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ph\u00f2ng ng\u1eeba thi\u1ebfu m\u00e1u thi\u1ebfu s\u1eaft<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ch\u1ebf \u0111\u1ed9 \u0103n \u0111\u1ea7y \u0111\u1ee7, th\u1ee9c \u0103n gi\u00e0u s\u1eaft cho b\u00e0 m\u1eb9 \u0111ang mang thai<\/li>\n\n\n\n<li>\u0110i\u1ec1u tr\u1ecb d\u1ef1 ph\u00f2ng b\u1eb1ng ch\u1ebf ph\u1ea9m s\u1eaft<\/li>\n\n\n\n<li>\u0110i\u1ec1u tr\u1ecb nguy\u00ean nh\u00e2n l\u00e0m gi\u1ea3m h\u1ea5p thu s\u1eaft, giun s\u00e1n, ti\u00eau ch\u1ea3y\u2026<\/li>\n\n\n\n<li>Th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n c\u00e2n \u0111\u1ed1i gi\u00e0u s\u1eaft, vitamin<\/li>\n\n\n\n<li>Kh\u00f4ng u\u1ed1ng tr\u00e0, c\u00e0 ph\u00ea ngay sau \u0103n l\u00e0m gi\u1ea3m h\u1ea5p thu s\u1eaft;<\/li>\n\n\n\n<li>X\u1ed5 giun \u0111\u1ecbnh k\u1ef3 h\u00e0ng n\u0103m cho tr\u1ebb em tr\u00ean 12 th\u00e1ng tu\u1ed5i.<\/li>\n\n\n\n<li>Kh\u00e1m s\u1ee9c kh\u1ecfe \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>T\u00e0i li\u1ec7u tham kh\u1ea3o<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">[1] Michael Auerbach (2020), \u201c<a href=\"https:\/\/www.uptodate.com\/contents\/anemia-caused-by-low-iron-in-adults-beyond-the-basics#H9\" target=\"_blank\" rel=\"noopener\">Anemia caused by low iron in adults (Beyond the Basics)<\/a>\u201d.<br>[2] L. Kathleen Mahan, Janice L Raymond (2017), \u201cKrause&#8217;s Food &amp; the Nutrition Care Process\u201d, p 631-636.[3] James L Harper (2020), \u201c<a href=\"https:\/\/emedicine.medscape.com\/article\/202333-overview#a3\" target=\"_blank\" rel=\"noopener\">Iron deficiency anemia<\/a>\u201d.<br>[4] B\u1ea3n tin B\u1ec7nh vi\u1ec7n Truy\u1ec1n m\u00e1u huy\u1ebft h\u1ecdc s\u1ed1 1\/2018<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thi\u1ebfu m\u00e1u, thi\u1ebfu s\u1eaft (TMTS) l\u00e0 g\u00ec? S\u1eaft l\u00e0 vi ch\u1ea5t r\u1ea5t quan tr\u1ecdng trong vi\u1ec7c duy tr\u00ec nhi\u1ec1u ch\u1ee9c n\u0103ng c\u1ee7a c\u01a1 th\u1ec3, nh\u1ea5t l\u00e0 trong qu\u00e1 tr\u00ecnh c\u01a1 th\u1ec3 s\u1ea3n xu\u1ea5t hemoglobin (l\u00e0 ph\u00e2n t\u1eed v\u1eadn chuy\u1ec3n oxy c\u1ee7a t\u1ebf b\u00e0o h\u1ed3ng c\u1ea7u trong m\u00e1u). Thi\u1ebfu m\u00e1u thi\u1ebfu s\u1eaft x\u1ea3y ra do c\u01a1 [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":273174,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1745],"tags":[],"class_list":["post-282380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-benh-vien-hoan-my-cuu-long"],"acf":[],"_links":{"self":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts\/282380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/comments?post=282380"}],"version-history":[{"count":3,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts\/282380\/revisions"}],"predecessor-version":[{"id":400536,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/posts\/282380\/revisions\/400536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/media\/273174"}],"wp:attachment":[{"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/media?parent=282380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/categories?post=282380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clients-previewhub.com\/hoanmy_wp\/wp-json\/wp\/v2\/tags?post=282380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}